Swedish Hotcakes

1. Mix all together until there are no more lumps. Put in hot pan. DO NOT LET IT BROWN! Let it get at least golden brown no darker. Flip it and cook other side. (When you flip it, it may roll. Like a rolled taco shell. It is ok just make sure the inside is cooked.)

2. Its done! now put whatever you like on it! Enjoy!

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Nutrient	Quantity
Total fats	36.7045 g
Protein	54.9355 g
Carbohydrates	289.7146 g
Energy	1742.658 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6954 g
Water	635.6339 g
Aspartic acid	5.2106 g
Calcium, Ca	737.074 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	7.584 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	38.43 g
Niacin	8.7855 mg
Vitamin A, RAE	492.54 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.3547 g
Riboflavin	1.6797 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	9.8629 g
Sodium, Na	449.346 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3173 g
Total lipid (fat)	36.7045 g
Manganese, Mn	3.8602 mg
Proline	3.3539 g
Fatty acids, total saturated 16:0	8.9879 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.4177 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	9.1255 g
Choline, total	537.535 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	37.7842 g
Serine	3.4792 g
Fatty acids, total saturated 10:0	0.4207 g
Fatty acids, total saturated 18:0	3.3025 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.8304 mg
Selenium, Se	114.079 g
Ash	7.2115 g
Vitamin D	133.98 IU
Menaquinone-4	5.49 g
Fatty acids, total saturated 18:1 undifferentiated	10.9522 g
Pantothenic acid	6.9353 mg
Phenylalanine	2.9166 g
Copper, Cu	0.6568 mg
Betaine	3.744 mg
Thiamin	0.7486 mg
Retinol	487.05 g
Methionine	1.4807 g
Iron, Fe	3.9297 mg
Carbohydrate, by difference	289.7146 g
Phosphorus, P	1067.932 mg
Folate, total	110.59 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.4177 g
Alanine	2.739 g
Cholesterol	612.9 mg
Valine	3.5176 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	3.9804 g
Glycine	1.8321 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	1.7053 g
Zinc, Zn	6.4971 mg
Isoleucine	2.6724 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.4227 g
Fatty acids, total polyunsaturated	5.1347 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.8126 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1699.38 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	110.59 g
Tryptophan	0.6976 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.4117 g
Lactose	27.7245 g
Tyrosine	2.6136 g
Vitamin B-12	3.8055 g
Vitamin K (phylloquinone)	2.097 g
Fatty acids, total saturated	16.1476 g
Histidine	1.4559 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	11.3416 g
Threonine	2.2333 g
Folate, food	110.59 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.549 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.549 g
Vitamin E (alpha-tocopherol)	2.3069 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	183.684 mg
Lysine	3.4715 g
Potassium, K	1174.508 mg
Cystine	0.8504 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2.25 cups	334.89	26.2422	17.9523
Sugar	2 teaspoons	36.708	9.1816	0
Salt	1 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
flour	2 cups	1156.56	253.2108	4.4872