Swedish Lingonberry Sauce

1. Drain berries, wash and pick out any leaves.

2. Place berries in saucepan; add water and heat to boiling.

3. Add sugar; stir to dissolve. Simmer 10 minutes.

4. Remove from heat.

5. Place saucepan in cold water; stir sauce for 1-2 minutes.

6. Serve warm if using for pancakes, chill if serving with meat.

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Nutrient	Quantity
Carbohydrates	201.596 g
Energy	805.98 kCal
Water	118.5369 g
Calcium, Ca	36.09 mg
Sodium, Na	8.43 mg
Manganese, Mn	0.0929 mg
Sucrose	200.3638 g
Sugars, total	200.3638 g
Ash	0.4264 g
Copper, Cu	0.0265 mg
Iron, Fe	0.7474 mg
Carbohydrate, by difference	201.596 g
Phosphorus, P	2.02 mg
Zinc, Zn	0.0606 mg
Magnesium, Mg	6.41 mg
Potassium, K	58.58 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Water	0.5 cup	0	0	0
lingonberry	4 cups	0	0	0