Swedish Meatball Sandwich

1. Place the beets, apple, onion, crème fraîche, beet juice, salt and pepper in a bowl and mix together gently with a spoon until well combined.

2. Lightly butter the bread slice and place the salad greens on it.

3. Top with the beet salad.

4. Place the sliced meatballs on top of the beet salad.

5. Serve immediately, with a knife and fork.

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Nutrient	Quantity
Total fats	106.2529 g
Protein	5.353 g
Carbohydrates	24.3742 g
Energy	1072.895 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.692 g
Water	162.3805 g
Aspartic acid	0.0594 g
Calcium, Ca	91.9775 mg
Lutein + zeaxanthin	100.4812 g
Fiber, total dietary	1.742 g
Carotene, beta	18.4688 g
Niacin	0.4824 mg
Vitamin A, RAE	25.6488 g
Arginine	0.0256 g
Riboflavin	0.1429 mg
Fatty acids, total saturated 20:1	0.196 g
Glutamic acid	0.1752 g
Sodium, Na	2151.2262 mg
Fatty acids, total saturated 16:1 undifferentiated	0.223 g
Total lipid (fat)	106.2529 g
Manganese, Mn	0.1303 mg
Fructose	1.0509 g
Proline	0.0164 g
Fatty acids, total saturated 16:0	10.4383 g
Fatty acids, total saturated 8:0	0.0147 g
Sucrose	0.4224 g
Choline, total	12.0012 mg
Sugars, total	20.6873 g
Serine	0.0238 g
Fatty acids, total saturated 10:0	0.0294 g
Fatty acids, total saturated 18:0	3.8722 g
Vitamin B-6	0.0657 mg
Selenium, Se	4.208 g
Ash	6.2629 g
Fatty acids, total saturated 18:1 undifferentiated	22.6807 g
Pantothenic acid	0.0745 mg
Phenylalanine	0.019 g
Copper, Cu	0.0581 mg
Betaine	43.7836 mg
Thiamin	0.0668 mg
Retinol	24.5 g
Methionine	0.0065 g
Iron, Fe	1.1693 mg
Carbohydrate, by difference	24.3742 g
Phosphorus, P	94.1688 mg
Folate, total	49.2288 g
Fatty acids, total saturated 4:0	0.0392 g
Alanine	0.0242 g
Cholesterol	98 mg
Valine	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	50.0949 g
Glycine	0.0144 g
Carotene, alpha	2.45 g
Glucose (dextrose)	0.5767 g
Fatty acids, total saturated 14:0	0.2186 g
Zinc, Zn	0.7547 mg
Isoleucine	0.0186 g
Fatty acids, total saturated 12:0	0.0319 g
Fatty acids, total polyunsaturated	56.7843 g
Leucine	0.0276 g
Tocotrienol, alpha	0.004 mg
Vitamin A, IU	120.3075 IU
Folate, DFE	49.2288 g
Tryptophan	0.0081 g
Vitamin C, total ascorbic acid	3.6148 mg
Phytosterols	11.875 mg
Fatty acids, total saturated 6:0	0.022 g
Starch	0.0078 g
Tyrosine	0.0145 g
Vitamin B-12	0.637 g
Vitamin K (phylloquinone)	237.3668 g
Fatty acids, total saturated	14.6639 g
Histidine	0.0093 g
Fatty acids, total monounsaturated	23.0997 g
Threonine	0.019 g
Folate, food	49.2288 g
Cryptoxanthin, beta	4.1688 g
Vitamin E (alpha-tocopherol)	11.3137 mg
Magnesium, Mg	26.7512 mg
Lysine	0.0255 g
Potassium, K	283.9188 mg
Cystine	0.0071 g
Fluoride, F	0.6256 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Apple	0 cup	8.125	2.1578	0.0266
salt pepper	0	0	0	0
salad green	1 cup	1046.15	18.032	106.1585
creme fraiche	1 tablespoon	0	0	0
red onion	1 tablespoon	4	0.934	0.01
beet	0.25 cup	14.62	3.2504	0.0578
beet juice	0.5 teaspoon	0	0	0
grain bread	1 slice	0	0	0
swedish meatball crosswise	4	0	0	0