Swedish Meatballs In Cranberry Sauce

1. Combine Sauce ingredients and beat sauce till smooth.

2. Combine Meatball ingredients and form into meatballs.

3. Fry Meatballs in pan.

4. Add to sauce and simmer.

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Nutrient	Quantity
Total fats	62.6853 g
Protein	98.9955 g
Carbohydrates	174.9103 g
Energy	1658.1182 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3469 g
Water	613.6129 g
Aspartic acid	0.6827 g
Calcium, Ca	111.7515 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0135 g
Lutein + zeaxanthin	257.74 g
Fiber, total dietary	4.5379 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0156 g
Carotene, beta	89.0313 g
Niacin	21.9941 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	88.9625 g
Fatty acids, total trans-polyenoic	0.6229 g
Arginine	0.4308 g
Riboflavin	0.9471 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.3578 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3401 g
Fatty acids, total saturated 20:1	0.0815 g
Glutamic acid	0.8881 g
Sodium, Na	512.2994 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6745 g
Total lipid (fat)	62.6853 g
Manganese, Mn	0.442 mg
Fructose	41.3974 g
Proline	0.2584 g
Fatty acids, total saturated 16:0	13.5825 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0065 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5865 g
Sucrose	0.6178 g
Choline, total	454.1476 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	2.8011 g
Sugars, total	137.3421 g
Serine	0.4897 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	9.3874 g
Fatty acids, total saturated 20:4 undifferentiated	0.1484 g
Vitamin B-6	1.7193 mg
Selenium, Se	79.9169 g
Ash	9.0029 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	21.4984 g
Pantothenic acid	3.4038 mg
Phenylalanine	0.345 g
Copper, Cu	0.4992 mg
Betaine	36.4574 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2594 mg
Retinol	80.1133 g
Methionine	0.1904 g
Iron, Fe	13.1469 mg
Carbohydrate, by difference	174.9103 g
Phosphorus, P	922.1792 mg
Folate, total	55.4223 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.3717 g
Cholesterol	467.2276 mg
Valine	0.4332 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.016 g
Fatty acids, total saturated 18:2 undifferentiated	2.7124 g
Glycine	0.221 g
Carotene, alpha	0.1133 g
Glucose (dextrose)	75.3016 g
Fatty acids, total saturated 14:0	1.5822 g
Zinc, Zn	21.4649 mg
Isoleucine	0.3383 g
Maltose	18.8906 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	3.4895 g
Fatty acids, total saturated 14:1	0.3392 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.548 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6229 g
Tocotrienol, alpha	0.038 mg
Vitamin A, IU	417.884 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0761 g
Folate, DFE	55.4223 g
Tryptophan	0.0863 g
Vitamin C, total ascorbic acid	7.1512 mg
Phytosterols	3 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	18.6947 g
Fatty acids, total saturated 20:0	0.0877 g
Tyrosine	0.2523 g
Vitamin B-12	9.3808 g
Vitamin K (phylloquinone)	5.3328 g
Fatty acids, total saturated	25.8 g
Histidine	0.1573 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	23.6335 g
Threonine	0.2822 g
Folate, food	55.4223 g
Fatty acids, total polyunsaturated 17:0	0.6778 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.84 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.1257 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.4255 g
Fatty acids, total trans-monoenoic	2.8026 g
Magnesium, Mg	104.0518 mg
Lysine	0.4638 g
Potassium, K	1642.4788 mg
Cystine	0.1368 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1 teaspoon	8	1.868	0.02
Egg	1	71.5	0.36	4.755
Celery salt	1 tablespoon	0	0	0
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
salt pepper	0	0	0	0
breadcrumb	0.25 cup	0	0	0
beef	1 lb	898.114	0	57.7424
jellied cranberry sauce	1 can	671.6642	170.4768	0.1679