Swedish Mushroom Salad (Champinjodsallad)

1. Slice mushrooms thinly (you can use an egg slicer for this if you have one).

2. Toss the ingredients together in a bowl.

3. Leave to marinate for an hour or so, stirring once in a while.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	56.9724 g
Protein	4.4541 g
Carbohydrates	13.5348 g
Energy	566.7583 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.1619 g
Water	199.1998 g
Aspartic acid	0.5973 g
Calcium, Ca	5.3099 mg
Fiber, total dietary	4.9612 g
Fatty acids, total saturated 22:0	0.0392 g
Niacin	7.6938 mg
Fatty acids, total trans-polyenoic	0.9867 g
Arginine	0.3096 g
Riboflavin	0.4306 mg
Tocopherol, beta	0.6552 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.4938 g
Fatty acids, total saturated 20:1	0.2666 g
Glutamic acid	1.3494 g
Sodium, Na	19.6482 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0745 g
Total lipid (fat)	56.9724 g
Manganese, Mn	0.4667 mg
Proline	0.1984 g
Fatty acids, total saturated 16:0	1.6705 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	25.4066 g
Sugars, total	4.723 g
Serine	0.2877 g
Fatty acids, total saturated 18:0	0.6457 g
Vitamin B-6	0.5814 mg
Selenium, Se	11.3114 g
Ash	1.4867 g
Vitamin D	35.7204 IU
Fatty acids, total saturated 18:1 undifferentiated	20.309 g
Pantothenic acid	2.9767 mg
Phenylalanine	0.2203 g
Fatty acids, total polyunsaturated 22:1 c	0.079 g
Copper, Cu	0.284 mg
Thiamin	0.0298 mg
Methionine	0.0655 g
Iron, Fe	0.9142 mg
Carbohydrate, by difference	13.5348 g
Phosphorus, P	224.048 mg
Folate, total	25.798 g
Tocopherol, gamma	56.4928 mg
Fatty acids, total saturated 22:1 undifferentiated	0.079 g
Alanine	0.3314 g
Valine	0.2877 g
Fatty acids, total saturated 18:2 undifferentiated	25.7253 g
Glycine	0.2877 g
Glucose (dextrose)	4.723 g
Fatty acids, total saturated 14:0	0.0353 g
Zinc, Zn	2.0507 mg
Isoleucine	0.2203 g
Tocopherol, delta	17.2928 mg
Fatty acids, total polyunsaturated	29.8872 g
Leucine	0.3751 g
Fatty acids, total trans-polyenoic 18:3i	0.6681 g
Fatty acids, total polyunsaturated 18:2 i	0.3186 g
Folate, DFE	25.798 g
Tryptophan	0.0218 g
Vitamin C, total ascorbic acid	0.1118 mg
Fatty acids, total polyunsaturated 16:1 c	0.0745 g
Fatty acids, total polyunsaturated 18:1 c	20.309 g
Fatty acids, total saturated 20:0	0.2016 g
Campesterol	3.9689 mg
Tyrosine	0.1548 g
Fatty acids, total saturated	2.5928 g
Histidine	0.1111 g
Fatty acids, total monounsaturated	20.729 g
Threonine	0.2659 g
Folate, food	25.798 g
Vitamin D (D2 + D3)	0.7938 g
Vitamin D2 (ergocalciferol)	0.7938 g
Vitamin E (alpha-tocopherol)	12.1184 mg
Fatty acids, total trans	0.9867 g
Magnesium, Mg	40.5833 mg
Lysine	0.2659 g
Potassium, K	611.9937 mg
Cystine	0.0437 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic powder	0	0	0	0
Mushroom	7 ounces	67.4718	13.4745	0.9724
white pepper	0	0	0	0
red wine vinegar	1.5 1/2	4.2465	0.0603	0
salad oil	4 tablespoons	495.04	0	56