Swedish Oven Pancake

1. Blend everything together.

2. Pour in 30x40cm big oven tray.

3. Bake at 225°C for 25 minutes.

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Nutrient	Quantity
Total fats	46.52 g
Protein	83.242 g
Carbohydrates	336.8738 g
Energy	2061.073 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9056 g
Water	1515.0432 g
Aspartic acid	6.6026 g
Calcium, Ca	1089.849 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1292.942 g
Fiber, total dietary	30.0539 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	70.37 g
Niacin	16.7793 mg
Vitamin A, RAE	577.341 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	4.2664 g
Riboflavin	2.3559 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.567 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0575 g
Fatty acids, total saturated 20:1	0.0645 g
Glutamic acid	19.8451 g
Sodium, Na	547.24 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3112 g
Total lipid (fat)	46.52 g
Manganese, Mn	12.0214 mg
Fructose	0.1253 g
Proline	8.4962 g
Fatty acids, total saturated 16:0	10.9562 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.5573 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	0.8645 g
Choline, total	629.6799 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	38.7093 g
Serine	4.8345 g
Fatty acids, total saturated 10:0	0.5588 g
Fatty acids, total saturated 18:0	3.9849 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	2.1909 mg
Selenium, Se	245.4247 g
Ash	11.8512 g
Vitamin D	137.64 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	12.4193 g
Pantothenic acid	7.8033 mg
Phenylalanine	4.3612 g
Copper, Cu	1.5608 mg
Betaine	179.7667 mg
Thiamin	1.822 mg
Retinol	569.4 g
Methionine	1.9545 g
Iron, Fe	12.2609 mg
Carbohydrate, by difference	336.8738 g
Phosphorus, P	1927.154 mg
Folate, total	219.411 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	5.4849 mg
Fatty acids, total saturated 4:0	0.555 g
Lycopene	0.46 g
Alanine	3.5981 g
Cholesterol	631.2 mg
Valine	4.7109 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.038 g
Fatty acids, total saturated 18:2 undifferentiated	6.3446 g
Glycine	2.8994 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.5605 g
Fatty acids, total saturated 14:0	2.2368 g
Zinc, Zn	12.1748 mg
Isoleucine	3.6568 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.5657 g
Fatty acids, total polyunsaturated	7.7165 g
Fatty acids, total saturated 14:1	0.0109 g
Tocotrienol, gamma	0.087 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	6.7672 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.8295 mg
Vitamin A, IU	2030.021 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	219.411 g
Tryptophan	1.076 g
Phytosterols	2.116 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	5.0969 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.5493 g
Starch	138.648 g
Lactose	36.966 g
Tyrosine	3.0796 g
Vitamin B-12	4.629 g
Vitamin K (phylloquinone)	10.9711 g
Fatty acids, total saturated	20.0147 g
Histidine	2.2548 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	12.8254 g
Threonine	3.0331 g
Folate, food	219.411 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.732 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	14.075 g
Vitamin D3 (cholecalciferol)	3.732 g
Vitamin E (alpha-tocopherol)	3.9891 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	493.453 mg
Lysine	4.4948 g
Potassium, K	2195.087 mg
Cystine	1.3794 g
Fluoride, F	2.4366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Salt	1 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
Water	3 cups	0	0	0
White Flour	1 cup	578.28	126.6054	2.2436
Wheat Flour	2 cups	816	172.728	6
Pepper	1 teaspoon	5.773	1.4708	0.075