Swedish Potato Salad With Apple

1. Mix all ingredients in a bowl.

2. Let it rest over night before serving.

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Nutrient	Quantity
Total fats	140.0231 g
Protein	24.4509 g
Carbohydrates	159.5405 g
Energy	1939.083 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1309 g
Water	1092.0783 g
Aspartic acid	3.8132 g
Calcium, Ca	514.793 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	460.916 g
Fiber, total dietary	23.8839 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.1854 g
Carotene, beta	372.244 g
Niacin	7.6713 mg
Vitamin A, RAE	324.957 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	1.1537 g
Riboflavin	0.7885 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.4049 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1669 g
Fatty acids, total saturated 20:1	0.3587 g
Glutamic acid	4.1954 g
Sodium, Na	3590.474 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7701 g
Total lipid (fat)	140.0231 g
Manganese, Mn	2.2736 mg
Fructose	11.0149 g
Proline	1.2152 g
Fatty acids, total saturated 16:0	22.3817 g
Fatty acids, total saturated 8:0	0.3405 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	5.1929 g
Choline, total	156.9367 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	32.9532 g
Serine	0.9576 g
Fatty acids, total saturated 10:0	0.8779 g
Fatty acids, total saturated 18:0	6.1417 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	2.1951 mg
Selenium, Se	19.0713 g
Ash	19.7599 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	77.4058 g
Pantothenic acid	3.393 mg
Phenylalanine	0.9696 g
Copper, Cu	1.2539 mg
Betaine	3.4791 mg
Thiamin	0.6986 mg
Retinol	289.9 g
Methionine	0.3918 g
Iron, Fe	8.5186 mg
Carbohydrate, by difference	159.5405 g
Phosphorus, P	651.874 mg
Folate, total	156.447 g
Tocopherol, gamma	1.1426 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Fatty acids, total saturated 22:1 undifferentiated	0.0041 g
Lycopene	1.38 g
Alanine	0.7347 g
Cholesterol	212.26 mg
Valine	1.2267 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0542 g
Fatty acids, total saturated 18:2 undifferentiated	10.5046 g
Glycine	0.5985 g
Carotene, alpha	1.528 g
Glucose (dextrose)	8.0661 g
Fatty acids, total saturated 14:0	3.794 g
Zinc, Zn	3.7064 mg
Isoleucine	0.8767 g
Fatty acids, total saturated 12:0	1.0532 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	11.8244 g
Fatty acids, total saturated 14:1	0.3093 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.5158 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.1686 mg
Vitamin A, IU	1621.065 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.026 g
Folate, DFE	156.447 g
Tryptophan	0.2502 g
Vitamin C, total ascorbic acid	147.1044 mg
Phytosterols	86.556 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	8.0095 g
Fatty acids, total saturated 20:0	0.2129 g
Fatty acids, total saturated 6:0	0.4677 g
Starch	91.8025 g
Lactose	7.843 g
Tyrosine	0.6945 g
Vitamin B-12	0.7614 g
Vitamin K (phylloquinone)	189.6691 g
Fatty acids, total saturated	36.3378 g
Histidine	0.4823 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	79.8669 g
Threonine	0.8245 g
Folate, food	156.447 g
Fatty acids, total polyunsaturated 17:0	0.2948 g
Fatty acids, total polyunsaturated 24:0	0.0695 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	27.535 g
Vitamin E (alpha-tocopherol)	7.0897 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	241.529 mg
Lysine	1.4372 g
Potassium, K	3501.147 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.2278 g
Fluoride, F	8.2448 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Cream	1 cup	455.4	10.649	44.505
Apple	1	65	17.2625	0.2125
Onion	1	64	14.944	0.16
Potato	4 cups	462	104.94	0.54
Mayonnaise	1 cup	837.52	0	92.8
Mustard	2 tablespoons	1.89	0.3269	0.0294
black pepper	1 tablespoon	17.319	4.4126	0.2249
dill	1 tablespoon	20.13	3.6412	0.9596
caper	0.5 cup	15.824	3.3643	0.5917