Swedish Thin Bread (Crackers)

1. Add sugar to cream.

2. Add soda to flours, then add salt.

3. Roll out thin on a floured board. Cut into squares (a pizza or ravioli cutter works great).

4. Sprinkle with salt.

5. Bake at 350 F until light brown - check after 8-10 minutes.

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Nutrient	Quantity
Total fats	99.1804 g
Protein	70.7556 g
Carbohydrates	651.7976 g
Energy	3705.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9284 g
Water	401.2842 g
Aspartic acid	5.0571 g
Calcium, Ca	615.16 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0368 g
Lutein + zeaxanthin	556 g
Fiber, total dietary	68.512 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0828 g
Fatty acids, total saturated 22:0	0.0506 g
Carotene, beta	132.92 g
Niacin	19.5434 mg
Vitamin A, RAE	572.96 g
Fatty acids, total trans-polyenoic	0.598 g
Arginine	4.1246 g
Riboflavin	1.4818 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Fatty acids, total polyunsaturated 15:0	0.7866 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3128 g
Fatty acids, total saturated 20:1	0.1641 g
Glutamic acid	14.5981 g
Sodium, Na	1412.34 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3938 g
Total lipid (fat)	99.1804 g
Manganese, Mn	19.4726 mg
Fructose	0.5888 g
Proline	4.9003 g
Fatty acids, total saturated 16:0	25.4514 g
Fatty acids, total saturated 8:0	0.667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0148 g
Sucrose	204.9718 g
Choline, total	184.472 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3726 g
Fatty acids, total polyunsaturated 18:1 t	3.0636 g
Sugars, total	222.3426 g
Serine	3.6016 g
Fatty acids, total saturated 10:0	1.7388 g
Fatty acids, total saturated 18:0	8.5324 g
Fatty acids, total saturated 20:4 undifferentiated	0.115 g
Vitamin B-6	2.7005 mg
Selenium, Se	110.8252 g
Ash	12.7144 g
Menaquinone-4	27.6 g
Fatty acids, total saturated 18:1 undifferentiated	21.0419 g
Pantothenic acid	8.4866 mg
Phenylalanine	3.3777 g
Copper, Cu	1.9454 mg
Betaine	2.76 mg
Thiamin	1.3371 mg
Retinol	556.6 g
Methionine	1.3232 g
Iron, Fe	14.8986 mg
Carbohydrate, by difference	651.7976 g
Phosphorus, P	1938.74 mg
Folate, total	124.72 g
Tocopherol, gamma	1.38 mg
Fatty acids, total saturated 4:0	0.1426 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0276 g
Alanine	3.239 g
Cholesterol	271.4 mg
Valine	3.2716 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0874 g
Fatty acids, total saturated 18:2 undifferentiated	6.2713 g
Glycine	2.9341 g
Glucose (dextrose)	0.5632 g
Fatty acids, total saturated 14:0	7.5126 g
Zinc, Zn	17.009 mg
Isoleucine	2.4245 g
Maltose	0.1792 g
Fatty acids, total saturated 12:0	2.0562 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7268 g
Fatty acids, total polyunsaturated	7.5554 g
Fatty acids, total saturated 14:1	0.6164 g
Fatty acids, total polyunsaturated 17:1	0.0322 g
Leucine	5.2172 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.598 g
Tocotrienol, alpha	0.092 mg
Vitamin A, IU	2084.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0506 g
Folate, DFE	124.72 g
Tryptophan	0.8815 g
Vitamin C, total ascorbic acid	4.14 mg
Fatty acids, total polyunsaturated 16:1 c	1.3524 g
Fatty acids, total polyunsaturated 18:1 c	15.9298 g
Fatty acids, total saturated 20:0	0.1242 g
Fatty acids, total saturated 6:0	0.9338 g
Lactose	15.686 g
Tyrosine	2.3852 g
Vitamin B-12	0.966 g
Vitamin K (phylloquinone)	22.004 g
Fatty acids, total saturated	48.5524 g
Histidine	1.4905 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0276 g
Fatty acids, total monounsaturated	23.2561 g
Threonine	2.5712 g
Folate, food	124.72 g
Fatty acids, total polyunsaturated 17:0	0.4968 g
Fatty acids, total polyunsaturated 24:0	0.0276 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	4.6 g
Vitamin E (alpha-tocopherol)	9.0844 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	3.6616 g
Fatty acids, total trans-monoenoic	3.0636 g
Magnesium, Mg	570.24 mg
Lysine	2.7844 g
Potassium, K	2709.26 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	0.4715 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	1 pinch	0	0	0
Baking soda	1 teaspoon	0	0	0
Cream	2 cups	910.8	21.298	89.01
White Flour	2 cups	1156.56	253.2108	4.4872
rye flour	2 cups	832	175.6928	5.6832