Sweet &Amp; Sour Stir-Fry

1. Heat cooking oil in wok.

2. Stir-fry onion, garlic, lemongrass, ginger, lemon rind, and lime leaves until fragrant.

3. Stir-fry chicken with the spices till almost thoroughly cooked.

4. Add bell pepper, snow peas, and baby corn one by one.

5. Stir-fry briefly just to seal the flavour.

6. Add plum sauce, lemon juice, and sambal oelek.

7. Keep stirring.

8. As the condiments are evenly distributed, add the cornmeal solution and simmer briefly.

9. Serve with fragrant rice.

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Nutrient	Quantity
Total fats	28.4975 g
Protein	40.8389 g
Carbohydrates	364.0254 g
Energy	1821.3416 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8712 g
Water	173.5623 g
Aspartic acid	2.8267 g
Calcium, Ca	85.6346 mg
Lutein + zeaxanthin	5857.4072 g
Fiber, total dietary	33.9514 g
Fatty acids, total saturated 22:0	0.0261 g
Carotene, beta	434.8743 g
Niacin	16.4283 mg
Vitamin A, RAE	48.6905 g
Arginine	2.1078 g
Riboflavin	0.9738 mg
Tocopherol, beta	0.0348 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.0268 g
Glutamic acid	7.5477 g
Sodium, Na	471.5172 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0168 g
Total lipid (fat)	28.4975 g
Manganese, Mn	2.5616 mg
Fructose	1.4554 g
Proline	3.3711 g
Fatty acids, total saturated 16:0	3.1748 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.7703 g
Choline, total	50.4179 mg
Sugars, total	3.4457 g
Serine	1.869 g
Fatty acids, total saturated 10:0	0.0033 g
Fatty acids, total saturated 18:0	0.6572 g
Vitamin B-6	2.551 mg
Selenium, Se	69.6226 g
Ash	6.5821 g
Fatty acids, total saturated 18:1 undifferentiated	6.8463 g
Pantothenic acid	2.1478 mg
Phenylalanine	1.9349 g
Copper, Cu	1.2511 mg
Betaine	21.315 mg
Thiamin	1.7554 mg
Methionine	0.8161 g
Iron, Fe	14.4417 mg
Carbohydrate, by difference	364.0254 g
Phosphorus, P	1033.1954 mg
Folate, total	102.3522 g
Tocopherol, gamma	8.3106 mg
Alanine	2.9073 g
Valine	2.0068 g
Fatty acids, total saturated 18:2 undifferentiated	12.6503 g
Glycine	1.6254 g
Carotene, alpha	272.1258 g
Glucose (dextrose)	1.978 g
Fatty acids, total saturated 14:0	0.0033 g
Zinc, Zn	9.3325 mg
Isoleucine	1.4208 g
Tocopherol, delta	1.3659 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	13.5257 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.2379 mg
Leucine	4.7712 g
Tocotrienol, alpha	0.4104 mg
Vitamin A, IU	952.1404 IU
Folate, DFE	100.6122 g
Tryptophan	0.2945 g
Vitamin C, total ascorbic acid	15.4476 mg
Phytosterols	0.15 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0261 g
Tyrosine	1.5833 g
Vitamin K (phylloquinone)	20.3776 g
Fatty acids, total saturated	3.9813 g
Histidine	1.1998 g
Fatty acids, total monounsaturated	6.8908 g
Threonine	1.4836 g
Folate, food	102.3522 g
Cryptoxanthin, beta	1.4933 g
Vitamin E (alpha-tocopherol)	2.6254 mg
Magnesium, Mg	569.1003 mg
Lysine	1.1568 g
Potassium, K	1596.9454 mg
Cystine	0.7049 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 teaspoon	1.2808	0.4116	0.0132
Salt	0	0	0	0
Ginger	0.5	0.8	0.1777	0.0075
Cornmeal	1.5 1/2	662.46	140.7087	6.5697
Garlic	2 tablespoons	25.33	5.6202	0.085
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Chicken	100	0	0	0
Red bell pepper	1	0	0	0
Lemongrass	1 teaspoon	0	0	0
Baby corn	1 can	908.3958	184.815	11.7967
Cooking Oil	2 tablespoons	0	0	0
yellow onion	1	114.84	6.8382	9.396
snow pea	0.5 cup	0	0	0
sambal oelek	1 tablespoon	0	0	0
kaffir lime leaf	3	0	0	0
plum sauce	3 tablespoons	104.88	24.4017	0.5928