Sweet And Sour Cabbage Stew

1. Place all ingredients in a large covered pot,and bring to to a simmer for 30 minutes,taste, then slowly mix in a mixture of:

2. 6 tablespoons flour.

3. 6 tablespoons margarine.

4. 1 1/2 cups of stew.

5. SERVE WITH BREAD.

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Nutrient	Quantity
Total fats	2.633 g
Protein	20.7233 g
Carbohydrates	545.8345 g
Energy	2227.6851 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0632 g
Water	5308.3255 g
Aspartic acid	2.1062 g
Calcium, Ca	1319.2157 mg
Lutein + zeaxanthin	1320.3378 g
Fiber, total dietary	35.0286 g
Carotene, beta	37830.0445 g
Niacin	7.9529 mg
Vitamin A, RAE	3812.7168 g
Arginine	1.6923 g
Riboflavin	0.774 mg
Tocopherol, beta	0.0454 mg
Glutamic acid	4.8232 g
Sodium, Na	1702.9571 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0166 g
Total lipid (fat)	2.633 g
Manganese, Mn	3.7929 mg
Fructose	21.6768 g
Proline	0.5081 g
Fatty acids, total saturated 16:0	0.6099 g
Fatty acids, total saturated 8:0	0.0013 g
Sucrose	388.4736 g
Choline, total	139.6582 mg
Sugars, total	447.3628 g
Serine	0.6285 g
Fatty acids, total saturated 10:0	0.0015 g
Fatty acids, total saturated 18:0	0.0726 g
Vitamin B-6	2.5782 mg
Selenium, Se	16.6946 g
Ash	16.7586 g
Fatty acids, total saturated 18:1 undifferentiated	0.2707 g
Pantothenic acid	3.557 mg
Phenylalanine	0.6335 g
Copper, Cu	1.3474 mg
Betaine	4.0674 mg
Thiamin	0.9715 mg
Retinol	0.85 g
Methionine	0.1683 g
Iron, Fe	13.7904 mg
Carbohydrate, by difference	545.8345 g
Phosphorus, P	623.7895 mg
Folate, total	368.0527 g
Lycopene	4.5359 g
Alanine	0.8442 g
Valine	0.7164 g
Fatty acids, total saturated 18:2 undifferentiated	0.7705 g
Glycine	0.5713 g
Carotene, alpha	15860.3855 g
Glucose (dextrose)	28.3316 g
Fatty acids, total saturated 14:0	0.0403 g
Zinc, Zn	3.846 mg
Isoleucine	0.6351 g
Maltose	0.0267 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.8522 g
Leucine	0.9007 g
Tocotrienol, alpha	0.4722 mg
Vitamin A, IU	76277.5835 IU
Folate, DFE	368.0527 g
Tryptophan	0.2251 g
Vitamin C, total ascorbic acid	212.6552 mg
Phytosterols	151.02 mg
Starch	6.4864 g
Tyrosine	0.3893 g
Vitamin B-12	0.0525 g
Vitamin K (phylloquinone)	267.5073 g
Fatty acids, total saturated	0.7455 g
Histidine	0.3962 g
Fatty acids, total monounsaturated	0.311 g
Threonine	1.1939 g
Folate, food	368.0527 g
Cryptoxanthin, beta	2.55 g
Vitamin E (alpha-tocopherol)	3.6534 mg
Magnesium, Mg	314.2911 mg
Lysine	0.9981 g
Potassium, K	4658.4853 mg
Cystine	0.4633 g
Fluoride, F	47.735 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cabbage	3	66.75	15.486	0.267
Brown sugar	1.75 3/4	1463	377.6465	0
Carrot	1 lb	185.9731	43.4542	1.0886
Onion	5 cups	320	74.72	0.8
Potato	1	0	0	0
Vinegar	1 cup	50.19	2.2227	0
Worcestershire sauce	5 tablespoons	66.3	16.541	0
hot water	15 cups	0	0	0
Garlic Clove	13	58.11	12.8934	0.195
white pepper	1.25 1/4	8.88	2.0583	0.0636
thyme	4 teaspoons	3.232	0.7824	0.0538
bouillon	15 teaspoons	5.25	0.03	0.165