Sweet And Sour Chambord Sauce

1. Heat oil in a saucepot; add scallions, garlic and ginger, and cook for 20 seconds; do not brown.

2. Add chicken stock, Chambord, vinegar, soy sauce, honey and pepper, and cook over low heat for two minutes.

3. Stir in cornstarch to thicken and cook for an additional two minutes.

4. Strain through fine mesh strainer if desired.

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Nutrient	Quantity
Total fats	15.8904 g
Protein	6.1739 g
Carbohydrates	10.6594 g
Energy	204.5158 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0217 g
Water	189.1887 g
Aspartic acid	0.1401 g
Calcium, Ca	33.5598 mg
Lutein + zeaxanthin	140.2526 g
Fiber, total dietary	0.6117 g
Carotene, beta	72.6306 g
Niacin	3.2081 mg
Vitamin A, RAE	7.8388 g
Arginine	0.1192 g
Riboflavin	0.1898 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.0072 g
Glutamic acid	0.2832 g
Sodium, Na	843.0518 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1603 g
Total lipid (fat)	15.8904 g
Manganese, Mn	0.2875 mg
Fructose	0.0003 g
Proline	0.0773 g
Fatty acids, total saturated 16:0	1.5729 g
Fatty acids, total saturated 8:0	0.4489 g
Sucrose	0.0106 g
Choline, total	21.1992 mg
Sugars, total	3.2519 g
Serine	0.0677 g
Fatty acids, total saturated 10:0	0.5035 g
Fatty acids, total saturated 18:0	0.4832 g
Vitamin B-6	0.2382 mg
Selenium, Se	5.299 g
Ash	2.9775 g
Fatty acids, total saturated 18:1 undifferentiated	2.4351 g
Pantothenic acid	0.0932 mg
Phenylalanine	0.0607 g
Copper, Cu	0.1391 mg
Betaine	3.1716 mg
Thiamin	0.0903 mg
Retinol	1.8 g
Methionine	0.0193 g
Iron, Fe	0.8678 mg
Carbohydrate, by difference	10.6594 g
Phosphorus, P	83.8681 mg
Folate, total	18.4434 g
Tocopherol, gamma	0.0094 mg
Lycopene	0.0288 g
Alanine	0.0531 g
Cholesterol	5.4 mg
Valine	0.0704 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.6385 g
Glycine	0.06 g
Carotene, alpha	0.0172 g
Glucose (dextrose)	0.0321 g
Fatty acids, total saturated 14:0	2.2449 g
Zinc, Zn	0.4913 mg
Isoleucine	0.0618 g
Fatty acids, total saturated 12:0	6.3921 g
Fatty acids, total polyunsaturated	0.6604 g
Leucine	0.0977 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	126.5913 IU
Folate, DFE	18.4434 g
Tryptophan	0.0183 g
Vitamin C, total ascorbic acid	5.268 mg
Phytosterols	13.0522 mg
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0399 g
Vitamin K (phylloquinone)	28.939 g
Fatty acids, total saturated	11.6829 g
Histidine	0.032 g
Fatty acids, total monounsaturated	2.6125 g
Threonine	0.051 g
Folate, food	18.4434 g
Cryptoxanthin, beta	0.0359 g
Vitamin E (alpha-tocopherol)	0.6465 mg
Magnesium, Mg	19.8148 mg
Lysine	0.0749 g
Potassium, K	304.2254 mg
Cystine	0.0182 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Honey	2 teaspoons	0	0	0
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
Cornstarch	0	0	0	0
black pepper	1 pinch	0.3608	0.0919	0.0047
Vegetable oil	1 tablespoon	117.232	0	13.6
chicken stock	0.75 cup	64.8	6.354	2.16
rice vinegar	3 tablespoons	0	0	0
scallion	2 tablespoons	3.84	0.8808	0.0228
chambord raspberry liquor	0.5 cup	0	0	0