1. Stir together sauce ingredients. 2. Place a wok over high heat. 3. When wok is hot, add 2 tbsp peanut oil. 4. when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins). 5. Remove from wok and set aside. 6. Pour remaining 1 tbsp oil into wok. 7. when oil is hot, add onion and bell pepper. 8. Stir fry until vegetables are tender crisp (about 2 mins). 9. Add pea pods, stir fry about 1 minutes. 10. Return chicken to wok. 11. Stir sweet and sour sauce, pour into wok along with pineapple. 12. Stir until sauce boils and thickens. 13. Serve over hot cooked white rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
