Sweet And Sour Chicken Wings

1. Heat 1/2" of oil in frying pan.

2. Dip chicken parts first in eggs and then in cornstarch.

3. Brown both sides in hot oil.

4. Place in single layer in large baking dish.

5. Heat sauce ingredients in pan until sugar and bouillon cubes have melted.

6. Pour sauce over chicken pieces in dish.

7. Bake in 375° oven for 45 min to 1 hour.

8. Turn over wings 1/2 way through cooking time.

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Nutrient	Quantity
Total fats	192.0483 g
Protein	272.2396 g
Carbohydrates	341.4886 g
Energy	4276.4799 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6454 g
Water	1560.7123 g
Aspartic acid	24.8088 g
Calcium, Ca	326.2732 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2447 g
Lutein + zeaxanthin	947.7 g
Fiber, total dietary	0.616 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.4276 g
Fatty acids, total saturated 22:0	0.1557 g
Carotene, beta	379.2 g
Niacin	85.6792 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	393.6701 g
Fatty acids, total trans-polyenoic	0.2221 g
Arginine	17.5226 g
Riboflavin	2.455 mg
Fatty acids, total trans-polyenoic 22:4	0.2917 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.1345 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.5781 g
Fatty acids, total saturated 20:1	1.0455 g
Glutamic acid	38.7458 g
Sodium, Na	5785.1866 mg
Fatty acids, total saturated 16:1 undifferentiated	10.9047 g
Total lipid (fat)	192.0483 g
Manganese, Mn	1.708 mg
Fructose	11.0017 g
Proline	8.5197 g
Fatty acids, total saturated 16:0	41.3509 g
Fatty acids, total polyunsaturated 16:1 t	0.0589 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	32.22 g
Sucrose	303.3377 g
Choline, total	1601.0826 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1813 g
Fatty acids, total polyunsaturated 18:1 t	0.5924 g
Sugars, total	328.3517 g
Serine	10.6959 g
Fatty acids, total saturated 10:0	0.077 g
Fatty acids, total saturated 18:0	10.3558 g
Fatty acids, total saturated 20:4 undifferentiated	1.2618 g
Vitamin B-6	7.7273 mg
Selenium, Se	292.5224 g
Ash	25.4864 g
Vitamin D	191.0389 IU
Menaquinone-4	322.5046 g
Fatty acids, total saturated 18:1 undifferentiated	68.0039 g
Pantothenic acid	11.2607 mg
Phenylalanine	10.7789 g
Fatty acids, total polyunsaturated 22:1 c	0.0272 g
Copper, Cu	0.9801 mg
Betaine	132.6961 mg
Thiamin	0.8337 mg
Retinol	362.4701 g
Methionine	6.8122 g
Iron, Fe	12.2814 mg
Carbohydrate, by difference	341.4886 g
Phosphorus, P	2223.6478 mg
Folate, total	191.1145 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	2.9472 mg
Fatty acids, total saturated 4:0	0.006 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0408 g
Fatty acids, total saturated 22:1 undifferentiated	0.0272 g
Lycopene	14474.4 g
Alanine	15.157 g
Cholesterol	2070.9844 mg
Valine	13.7523 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4427 g
Fatty acids, total saturated 18:2 undifferentiated	33.2491 g
Glycine	11.3082 g
Glucose (dextrose)	13.1303 g
Fatty acids, total saturated 14:0	1.0136 g
Zinc, Zn	19.5494 mg
Isoleucine	12.8142 g
Tocopherol, delta	0.9065 mg
Fatty acids, total saturated 12:0	0.0816 g
Fatty acids, total polyunsaturated	37.5466 g
Fatty acids, total saturated 14:1	0.3643 g
Tocotrienol, gamma	0.9675 mg
Fatty acids, total polyunsaturated 17:1	0.1405 g
Leucine	21.5437 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2221 g
Tocotrienol, alpha	0.6343 mg
Vitamin A, IU	1837.0258 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.133 g
Folate, DFE	191.1145 g
Tryptophan	3.2945 g
Vitamin C, total ascorbic acid	4.92 mg
Fatty acids, total polyunsaturated 16:1 c	10.6933 g
Fatty acids, total polyunsaturated 18:1 c	66.3715 g
Fatty acids, total saturated 20:0	0.1406 g
Tyrosine	9.4239 g
Vitamin B-12	5.2409 g
Vitamin K (phylloquinone)	4.05 g
Fatty acids, total saturated	53.6139 g
Histidine	9.4207 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0452 g
Fatty acids, total monounsaturated	80.499 g
Threonine	11.6392 g
Folate, food	191.1145 g
Fatty acids, total polyunsaturated 17:0	0.2371 g
Vitamin D (D2 + D3)	4.3608 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0151 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	4.3608 g
Vitamin E (alpha-tocopherol)	12.0612 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1686 g
Fatty acids, total trans	0.8871 g
Fatty acids, total trans-monoenoic	0.665 g
Magnesium, Mg	295.0671 mg
Lysine	24.4466 g
Potassium, K	3875.1787 mg
Cystine	2.942 g
Fluoride, F	19.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Salt	1 pinch	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Egg	3	214.5	1.08	14.265
Vinegar	0.75 cup	37.6425	1.667	0
Cornstarch	0	0	0	0
Vegetable oil	0	0	0	0
chicken broth	1 cup	78.12	1.89	2.6208
chicken wing	3	2599.0874	0	174.8601
chicken bouillon cube	2	0	0	0
catsup	0.5 cup	121.2	32.88	0.12