Sweet And Sour German Spinach

1. Fry bacon in medium skillet until almost crisp.

2. Fry onion in bacon grease until soft.

3. Remove onion and bacon from grease.

4. Place spinach in grease, stirring until hot.

5. Return onion and bacon to skillet.

6. Mix sugar and vinegar.

7. Beat egg then mix with vinegar and sugar.

8. Pour over spinach.

9. Cook 2-5 minute.

10. Salt to taste.

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Nutrient	Quantity
Total fats	26.9989 g
Protein	13.5397 g
Carbohydrates	53.1222 g
Energy	518.879 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1591 g
Water	106.7031 g
Aspartic acid	1.3418 g
Calcium, Ca	42.673 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1468 g
Lutein + zeaxanthin	252.2 g
Fiber, total dietary	0.2975 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0323 g
Fatty acids, total saturated 22:0	0.0093 g
Carotene, beta	0.175 g
Niacin	2.3101 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	86.16 g
Fatty acids, total trans-polyenoic	0.0256 g
Arginine	0.8835 g
Riboflavin	0.2786 mg
Fatty acids, total trans-polyenoic 22:4	0.0311 g
Tocopherol, beta	0.5706 mg
Fatty acids, total polyunsaturated 15:0	0.0141 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.149 g
Fatty acids, total saturated 20:1	0.1983 g
Glutamic acid	1.9614 g
Sodium, Na	444.531 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5899 g
Total lipid (fat)	26.9989 g
Manganese, Mn	0.0824 mg
Fructose	0.2258 g
Proline	0.5437 g
Fatty acids, total saturated 16:0	5.914 g
Fatty acids, total polyunsaturated 16:1 t	0.0049 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.911 g
Sucrose	50.8242 g
Choline, total	174.7355 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0329 g
Fatty acids, total polyunsaturated 18:1 t	0.0625 g
Sugars, total	51.5899 g
Serine	0.7843 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.6563 g
Fatty acids, total saturated 20:4 undifferentiated	0.1606 g
Vitamin B-6	0.255 mg
Selenium, Se	26.8425 g
Ash	1.8983 g
Vitamin D	49.96 IU
Fatty acids, total saturated 18:1 undifferentiated	10.7344 g
Pantothenic acid	1.0988 mg
Phenylalanine	0.6378 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.0726 mg
Betaine	2.2395 mg
Thiamin	0.1826 mg
Retinol	86.16 g
Methionine	0.3842 g
Iron, Fe	1.3371 mg
Carbohydrate, by difference	53.1222 g
Phosphorus, P	186.412 mg
Folate, total	26.825 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.614 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Alanine	0.7761 g
Cholesterol	222.96 mg
Valine	0.79 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0507 g
Fatty acids, total saturated 18:2 undifferentiated	3.9718 g
Glycine	0.5396 g
Glucose (dextrose)	0.5298 g
Fatty acids, total saturated 14:0	0.2961 g
Zinc, Zn	1.3537 mg
Isoleucine	0.6728 g
Tocopherol, delta	0.0356 mg
Fatty acids, total polyunsaturated	4.5727 g
Fatty acids, total saturated 14:1	0.0074 g
Tocotrienol, gamma	0.033 mg
Fatty acids, total polyunsaturated 17:1	0.0637 g
Leucine	1.1292 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0256 g
Tocotrienol, alpha	0.0538 mg
Vitamin A, IU	291.07 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0158 g
Folate, DFE	26.825 g
Tryptophan	0.1699 g
Vitamin C, total ascorbic acid	1.295 mg
Phytosterols	2.625 mg
Fatty acids, total polyunsaturated 16:1 c	0.5851 g
Fatty acids, total polyunsaturated 18:1 c	10.6691 g
Fatty acids, total saturated 20:0	0.0457 g
Tocotrienol, beta	0.0112 mg
Tyrosine	0.5319 g
Vitamin B-12	0.725 g
Vitamin K (phylloquinone)	0.22 g
Fatty acids, total saturated	9.0162 g
Histidine	0.4442 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0094 g
Fatty acids, total monounsaturated	11.5971 g
Threonine	0.5925 g
Folate, food	26.825 g
Fatty acids, total polyunsaturated 17:0	0.0726 g
Vitamin D (D2 + D3)	1.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0184 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.224 g
Vitamin E (alpha-tocopherol)	0.7693 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0318 g
Fatty acids, total trans	0.0935 g
Fatty acids, total trans-monoenoic	0.0679 g
Magnesium, Mg	15.778 mg
Lysine	1.0917 g
Potassium, K	220.671 mg
Cystine	0.2162 g
Fluoride, F	0.7425 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Spinach	1 package	0	0	0
Onion	0.25	7	1.6345	0.0175
Egg	1	71.5	0.36	4.755
Bacon	2 slices	233.52	0.7168	22.2264
white vinegar	2 tablespoons	5.364	0.0119	0