1. In bowl, combine chicken, cornstarch, flour, salt, pepper and egg white, let stand 10 minutes. 2. In wok or large skillet, heat oil to med high heat, stir fry chicken in batches, for 3 minutes or till golden brown. Transfer to a plate. 3. Mix broth, ketchup, sherry, soy sauce and sugar, set aside. 4. Drain all but 1 Tbsp oil from pan, add pepper and onion and stir fry about 3 minutes or till tender crisp. 5. Add chicken, stock mixture and pineapple, stir fry 2 minutes or till mixture is thickened and chicken is coated. ---------------------------------------------------------------------------
Nutrition
Ingredients
