Sweet And Sour Sauce

1. Stir the cornflour into the water.

2. Combine all ingredients in a small saucepan over a medium heat.

3. Stir the mixture constantly and bring it to the boil. Continue to stir until the sauce thickens.

4. Use immediately or store in an airtight container in the refrigerator.

5. NOTE: For a thicker sauce add more cornflour eg to use as a dipping sauce.

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Nutrient	Quantity
Total fats	0.1824 g
Protein	2.648 g
Carbohydrates	36.9019 g
Energy	159.124 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0093 g
Water	95.9234 g
Aspartic acid	0.2301 g
Calcium, Ca	46.6718 mg
Fiber, total dietary	0.256 g
Niacin	0.7423 mg
Arginine	0.1482 g
Riboflavin	0.0528 mg
Glutamic acid	0.5053 g
Sodium, Na	1769.3248 mg
Total lipid (fat)	0.1824 g
Manganese, Mn	0.3652 mg
Fructose	0.3996 g
Proline	0.1578 g
Fatty acids, total saturated 16:0	0.0186 g
Sucrose	34.0736 g
Choline, total	6.684 mg
Sugars, total	35.0671 g
Serine	0.1242 g
Fatty acids, total saturated 18:0	0.0022 g
Vitamin B-6	0.0622 mg
Selenium, Se	0.741 g
Ash	5.0663 g
Fatty acids, total saturated 18:1 undifferentiated	0.0256 g
Pantothenic acid	0.1425 mg
Phenylalanine	0.113 g
Copper, Cu	0.0356 mg
Betaine	9.572 mg
Thiamin	0.0106 mg
Methionine	0.031 g
Iron, Fe	0.7285 mg
Carbohydrate, by difference	36.9019 g
Phosphorus, P	55.752 mg
Folate, total	4.84 g
Alanine	0.0941 g
Valine	0.1062 g
Fatty acids, total saturated 18:2 undifferentiated	0.0749 g
Glycine	0.095 g
Glucose (dextrose)	0.582 g
Zinc, Zn	0.2922 mg
Isoleucine	0.1018 g
Fatty acids, total polyunsaturated	0.0842 g
Leucine	0.1718 g
Folate, DFE	4.84 g
Tryptophan	0.0307 g
Tyrosine	0.0781 g
Fatty acids, total saturated	0.0234 g
Histidine	0.0557 g
Fatty acids, total monounsaturated	0.0282 g
Threonine	0.0867 g
Folate, food	4.84 g
Magnesium, Mg	28.1068 mg
Lysine	0.1219 g
Potassium, K	187.676 mg
Cystine	0.0378 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cornflour	1 tablespoon	0	0	0
Brown sugar	4 tablespoons	136.8	35.3124	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Water	3 tablespoons	0	0	0
Tomato Sauce	3 tablespoons	0	0	0
white vinegar	2 tablespoons	5.364	0.0119	0
vegetable stock chicken	0.5 cup	0	0	0