Sweet And Sour Shrimp Stir Fry

1. Heat oil in wok or large skillet over medium heat. Add celery, bell pepper, onion and ginger; stir fry 5 to 7 minutes. Add soy sauce, lemon juice and sugar; cook and stir 1 minutes.

2. Add shrimp; stir fry 3 minutes or until shrimp are pink and tender.

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Nutrient	Quantity
Total fats	18.4054 g
Protein	62.705 g
Carbohydrates	12.2023 g
Energy	478.8452 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0744 g
Water	450.9345 g
Aspartic acid	6.9785 g
Calcium, Ca	277.1566 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	295.9725 g
Fiber, total dietary	1.2251 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	562.4008 g
Niacin	8.4165 mg
Vitamin A, RAE	291.4106 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	6.1192 g
Riboflavin	0.1116 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Fatty acids, total polyunsaturated 15:0	0.0322 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0314 g
Fatty acids, total saturated 20:1	0.0409 g
Glutamic acid	10.967 g
Sodium, Na	2900.5128 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1192 g
Total lipid (fat)	18.4054 g
Manganese, Mn	0.2714 mg
Fructose	0.619 g
Proline	2.8739 g
Fatty acids, total saturated 16:0	1.8869 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4117 g
Sucrose	4.6587 g
Choline, total	372.4235 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Sugars, total	6.1167 g
Serine	2.5476 g
Fatty acids, total saturated 10:0	0.0031 g
Fatty acids, total saturated 18:0	1.0114 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	0.7962 mg
Selenium, Se	134.5234 g
Ash	9.7412 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	5.8782 g
Pantothenic acid	1.5805 mg
Phenylalanine	2.718 g
Copper, Cu	0.8563 mg
Betaine	1.6299 mg
Thiamin	0.11 mg
Retinol	244.8006 g
Methionine	1.8076 g
Iron, Fe	1.2534 mg
Carbohydrate, by difference	12.2023 g
Phosphorus, P	1132.624 mg
Folate, total	111.6172 g
Tocopherol, gamma	0.544 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Alanine	3.8449 g
Cholesterol	571.2013 mg
Valine	2.9204 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	6.1104 g
Glycine	3.6584 g
Glucose (dextrose)	0.5593 g
Fatty acids, total saturated 14:0	0.052 g
Zinc, Zn	4.5552 mg
Isoleucine	2.8709 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	0.0241 g
Fatty acids, total polyunsaturated	7.0779 g
Fatty acids, total saturated 14:1	0.0005 g
Fatty acids, total polyunsaturated 17:1	0.2085 g
Leucine	5.3275 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	1753.0519 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	111.6172 g
Tryptophan	0.7125 g
Vitamin C, total ascorbic acid	6.0112 mg
Phytosterols	120.97 mg
Fatty acids, total polyunsaturated 16:1 c	0.0729 g
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	0.4749 g
Fatty acids, total saturated 20:0	0.0095 g
Tyrosine	2.3525 g
Vitamin B-12	5.032 g
Vitamin K (phylloquinone)	45.7514 g
Fatty acids, total saturated	3.161 g
Histidine	1.3759 g
Fatty acids, total monounsaturated	6.2479 g
Threonine	2.4732 g
Folate, food	111.6172 g
Fatty acids, total polyunsaturated 17:0	0.0546 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0185 g
Cryptoxanthin, beta	0.2033 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	6.3609 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3173 g
Fatty acids, total trans	0.0816 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	113.3076 mg
Lysine	5.9146 g
Potassium, K	709.7151 mg
Cystine	0.7429 g
Fluoride, F	2.02 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Soy sauce	1 teaspoon	2.809	0.2613	0.0302
Celery	0.5 cup	8.08	1.4999	0.0859
Red bell pepper	0.25 cup	0	0	0
sesame oil	1 tablespoon	120.224	0	13.6
Green Onion	0.25 cup	4.7925	1.0188	0.0834
shrimp	1 lb	321.8674	4.1253	4.5787