Sweet And Spicy Marinade For Steak

1. Whisk together the honey, Worcestershire sauce, vanilla extract, cumin, liquid smoke, olive oil, onion, garlic powder, balsamic vinegar, and salt in a small bowl. Pour marinade over steaks at least 30 minutes before you cook them using your preferred method.

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Nutrient	Quantity
Total fats	13.9942 g
Protein	0.9504 g
Carbohydrates	14.4549 g
Energy	186.2773 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1069 g
Water	47.9989 g
Aspartic acid	0.0616 g
Calcium, Ca	79.0182 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	34.0213 g
Fiber, total dietary	0.5562 g
Fatty acids, total saturated 22:0	0.0183 g
Carotene, beta	37.9653 g
Niacin	0.4863 mg
Vitamin A, RAE	3.894 g
Arginine	0.1078 g
Riboflavin	0.0795 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0465 g
Glutamic acid	0.122 g
Sodium, Na	506.9048 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1739 g
Total lipid (fat)	13.9942 g
Manganese, Mn	0.1139 mg
Fructose	0.4437 g
Proline	0.0424 g
Fatty acids, total saturated 16:0	1.5523 g
Sucrose	0.0966 g
Choline, total	4.232 mg
Sugars, total	6.3044 g
Serine	0.0164 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.2743 g
Vitamin B-6	0.0647 mg
Selenium, Se	1.1218 g
Ash	1.3237 g
Fatty acids, total saturated 18:1 undifferentiated	9.9111 g
Pantothenic acid	0.0275 mg
Phenylalanine	0.0171 g
Copper, Cu	0.1402 mg
Betaine	0.2059 mg
Thiamin	0.064 mg
Retinol	0.51 g
Methionine	0.0035 g
Iron, Fe	4.3939 mg
Carbohydrate, by difference	14.4549 g
Phosphorus, P	55.9497 mg
Folate, total	6.3803 g
Tocopherol, gamma	0.112 mg
Alanine	0.0157 g
Valine	0.0214 g
Fatty acids, total saturated 18:2 undifferentiated	1.3879 g
Glycine	0.0171 g
Carotene, alpha	0.51 g
Glucose (dextrose)	0.4691 g
Fatty acids, total saturated 14:0	0.001 g
Zinc, Zn	0.3015 mg
Isoleucine	0.0133 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	1.4956 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0234 g
Tocotrienol, alpha	0.0013 mg
Vitamin A, IU	67.0267 IU
Folate, DFE	6.3803 g
Tryptophan	0.0043 g
Vitamin C, total ascorbic acid	7.0756 mg
Phytosterols	32.011 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.0143 g
Vitamin K (phylloquinone)	8.7761 g
Fatty acids, total saturated	1.9055 g
Alcohol, ethyl	0.3612 g
Histidine	0.0087 g
Fatty acids, total monounsaturated	10.1486 g
Threonine	0.0123 g
Folate, food	6.3803 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	1.53 g
Vitamin E (alpha-tocopherol)	2.0694 mg
Magnesium, Mg	17.7983 mg
Lysine	0.0251 g
Potassium, K	495.0227 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0079 g
Fluoride, F	0.0367 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Honey	3 tablespoons	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	1 teaspoon	1.3333	0.3113	0.0033
Balsamic vinegar	1 teaspoon	4.664	0.9026	0
Worcestershire sauce	3 tablespoons	39.78	9.9246	0
cumin	1 teaspoon	7.875	0.929	0.4677
vanilla extract	0.25 teaspoon	3.024	0.1328	0.0006
hickory liquid smoke	1 tablespoon	0	0	0