Sweet And Spicy Nori Strips

1. Preheat oven to 350°F.

2. Line baking sheets with foil or parchment.

3. Combine rice syrup and both sesame oils in a small bowl, whisk to blend.

4. Stir in cayenne.

5. Tear each nori strip into 3 strips.

6. Place strips on prepared baking sheets.

7. Using pastry brush, thickly coat each strip w/ sesame-syrup mixture (whisk mixture occasionally).

8. Sprinkle each strip with salt.

9. Bake 10 minutes.

10. Remove from oven and let stand for 10 minutes to crisp.

11. brush each strip again with the sesame-syrup mixture and sprinkle with salt.

12. Bake another 10 minutes; remove and let stand for 10 minutes.

13. Break each strip in 2 to serve.

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Nutrient	Quantity
Total fats	0.1036 g
Protein	0.0721 g
Carbohydrates	0.3398 g
Energy	1.908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.004 g
Water	0.0483 g
Calcium, Ca	0.888 mg
Lutein + zeaxanthin	78.942 g
Fiber, total dietary	0.1632 g
Carotene, beta	131.04 g
Niacin	0.0522 mg
Vitamin A, RAE	12.486 g
Riboflavin	0.0055 mg
Sodium, Na	0.18 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0014 g
Total lipid (fat)	0.1036 g
Manganese, Mn	0.012 mg
Fatty acids, total saturated 16:0	0.0142 g
Choline, total	0.309 mg
Sugars, total	0.062 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0029 g
Vitamin B-6	0.0147 mg
Selenium, Se	0.0528 g
Ash	0.0362 g
Fatty acids, total saturated 18:1 undifferentiated	0.0151 g
Copper, Cu	0.0022 mg
Thiamin	0.002 mg
Iron, Fe	0.0468 mg
Carbohydrate, by difference	0.3398 g
Phosphorus, P	1.758 mg
Folate, total	0.636 g
Fatty acids, total saturated 18:2 undifferentiated	0.0463 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.0149 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0502 g
Vitamin A, IU	249.66 IU
Folate, DFE	0.636 g
Vitamin C, total ascorbic acid	0.4584 mg
Phytosterols	0.498 mg
Vitamin K (phylloquinone)	0.4818 g
Fatty acids, total saturated	0.0196 g
Fatty acids, total monounsaturated	0.0165 g
Folate, food	0.636 g
Cryptoxanthin, beta	37.512 g
Vitamin E (alpha-tocopherol)	0.179 mg
Magnesium, Mg	0.912 mg
Potassium, K	12.084 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
nori	3	0	0	0
dark sesame oil	1 tablespoon	0	0	0
cayenne	0.33 teaspoon	1.908	0.3398	0.1036
sesame oil peanut	3 tablespoons	0	0	0
brown rice syrup	0.25 cup	0	0	0