Sweet And Zingy Tuna Sandwich

1. Drain water from tuna. In a small bowl, mix ingredients together using a fork.

2. Use as a topping for your salad or as a filling on your favorite sandwich bread with lettuce.

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Ingredient	Quantity	Energy	Carbohydrates	Lipin
Bread	2 slices	0	0	0
dijon mustard	1 teaspoon	0	0	0
salad green	0	0	0	0
major grey chutney	1 teaspoon	0	0	0
tuna water	6.5 1/2	0	0	0