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Sweet Chili Oysters
04 February 2022
admin
10000 Views
1. Fill each oyster shell with grated cheese. 2. Top each with a teaspoon of sweet chili sauce. 3. Cook on a medium grill until cheese has melted. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
29.3039 g
Protein
23.3737 g
Carbohydrates
15.8759 g
Energy
420.2025 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2755 g
Water
89.3501 g
Aspartic acid
1.4539 g
Calcium, Ca
548.25 mg
Lutein + zeaxanthin
0.6825 g
Fiber, total dietary
1.638 g
Carotene, beta
349.29 g
Niacin
2.1207 mg
Vitamin A, RAE
223.68 g
Arginine
0.7199 g
Riboflavin
0.4346 mg
Glutamic acid
5.2437 g
Sodium, Na
2073.51 mg
Fatty acids, total saturated 16:1 undifferentiated
0.8276 g
Total lipid (fat)
29.3039 g
Manganese, Mn
0.0091 mg
Proline
2.1263 g
Fatty acids, total saturated 16:0
9.2858 g
Fatty acids, total saturated 8:0
0.2501 g
Choline, total
24.9427 mg
Sugars, total
9.6039 g
Serine
1.134 g
Fatty acids, total saturated 10:0
0.6085 g
Fatty acids, total saturated 18:0
3.2815 g
Vitamin B-6
0.2773 mg
Selenium, Se
15.432 g
Ash
11.6372 g
Vitamin D
21.2625 IU
Fatty acids, total saturated 18:1 undifferentiated
6.7294 g
Pantothenic acid
1.7506 mg
Phenylalanine
1.1006 g
Copper, Cu
0.1292 mg
Thiamin
0.0908 mg
Retinol
194.4 g
Methionine
0.5913 g
Iron, Fe
0.8599 mg
Carbohydrate, by difference
15.8759 g
Phosphorus, P
427.3275 mg
Folate, total
42.5925 g
Fatty acids, total saturated 4:0
0.6662 g
Lycopene
8748.9675 g
Alanine
0.652 g
Cholesterol
75.9375 mg
Valine
1.5755 g
Fatty acids, total saturated 18:2 undifferentiated
0.6396 g
Glycine
0.4111 g
Carotene, alpha
8.8725 g
Fatty acids, total saturated 14:0
3.3464 g
Zinc, Zn
2.8024 mg
Isoleucine
1.138 g
Fatty acids, total saturated 12:0
0.4985 g
Fatty acids, total polyunsaturated
0.9151 g
Leucine
1.943 g
Vitamin A, IU
1194.1125 IU
Folate, DFE
42.5925 g
Tryptophan
0.3159 g
Vitamin C, total ascorbic acid
10.92 mg
Fatty acids, total saturated 6:0
0.3655 g
Tyrosine
1.3112 g
Vitamin B-12
1.2352 g
Vitamin K (phylloquinone)
5.979 g
Fatty acids, total saturated
18.9331 g
Histidine
0.7675 g
Fatty acids, total monounsaturated
7.9011 g
Threonine
0.7948 g
Folate, food
42.5925 g
Vitamin D (D2 + D3)
0.5062 g
Vitamin D3 (cholecalciferol)
0.5062 g
Vitamin E (alpha-tocopherol)
1.5635 mg
Magnesium, Mg
31.4775 mg
Lysine
1.8752 g
Potassium, K
511.725 mg
Cystine
0.1083 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cheese
12 tablespoons
357.4125
2.3692
29.0992
oyster
12
0
0
0
chili sauce
12 teaspoons
62.79
13.5067
0.2047
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