Sweet Chilli Prawn Patties

1. Mince prawns in blender or food processor.

2. Add ginger, garlic, lemon grass, coriander and fish sauce and mix well.

3. Add egg and stir through.

4. Season to taste.

5. Check consistency and add flour as required to stiffen up mixture.

6. Make into small patties using 1 teaspoon of mixture at a time.

7. Refrigerate for 1 hour then pan fry or cook on bbq grill until golden.

8. Add sweet chille sauce and stir gently until sauce caramalises and adheres to patties.

9. Serve while hot.

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Nutrient	Quantity
Total fats	6.8877 g
Protein	86.5577 g
Carbohydrates	7.9333 g
Energy	463.145 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0975 g
Water	380.5677 g
Aspartic acid	0.6728 g
Calcium, Ca	508.755 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.8412 g
Fiber, total dietary	0.899 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	137.1825 g
Niacin	5.0829 mg
Vitamin A, RAE	211.7225 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4117 g
Riboflavin	0.8555 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0138 g
Glutamic acid	0.843 g
Sodium, Na	1035.6425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.162 g
Total lipid (fat)	6.8877 g
Manganese, Mn	0.0302 mg
Proline	0.2576 g
Fatty acids, total saturated 16:0	1.4895 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	413.1231 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	4.9111 g
Serine	0.4873 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.5493 g
Fatty acids, total saturated 20:4 undifferentiated	0.302 g
Vitamin B-6	0.6379 mg
Selenium, Se	83.2264 g
Ash	9.199 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.0146 g
Pantothenic acid	0.7781 mg
Phenylalanine	0.3418 g
Copper, Cu	1.0909 mg
Betaine	0.15 mg
Thiamin	0.5321 mg
Retinol	200.12 g
Methionine	0.1905 g
Iron, Fe	6.7954 mg
Carbohydrate, by difference	7.9333 g
Phosphorus, P	838.315 mg
Folate, total	88.5412 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.092 g
Lycopene	4374.4838 g
Alanine	0.3687 g
Cholesterol	386 mg
Valine	0.4319 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.9628 g
Glycine	0.2177 g
Carotene, alpha	4.4362 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.0272 g
Zinc, Zn	4.7192 mg
Isoleucine	0.3375 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	1.6944 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.546 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	902.41 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0515 g
Folate, DFE	88.5412 g
Tryptophan	0.084 g
Vitamin C, total ascorbic acid	5.675 mg
Phytosterols	0.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.2503 g
Vitamin B-12	4.4594 g
Vitamin K (phylloquinone)	2.3285 g
Fatty acids, total saturated	2.0946 g
Histidine	0.1557 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.2003 g
Threonine	0.2794 g
Folate, food	88.5412 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.1906 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1611 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	97.065 mg
Lysine	0.4583 g
Potassium, K	1140.5025 mg
Cystine	0.1363 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2	3.2	0.7108	0.03
Egg	1	71.5	0.36	4.755
Lemongrass	1 tablespoon	0	0	0
Garlic Clove	2	356	0	2
salt pepper	0	356	0	2
fish sauce	0.5 teaspoon	1.05	0.1092	0.0003
chili sauce	2 tablespoons	31.395	6.7533	0.1024
coriander leaf	0.5 bunch	0	0	0
plain flour	1 tablespoon	356	0	2
green prawn	400 g	356	0	2