Sweet Coated Pecans

1. Preheat oven to 250 degrees F (120 degrees C). Lightly butter a baking sheet.

2. In a bowl, beat the egg white until foamy. Mix in cinnamon, sugar, salt, and water. Mix well. Stir in pecan halves, stirring until well coated. Spread on baking sheet.

3. Bake in preheated oven for 1 hour, stirring every 15 minutes.

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Nutrient	Quantity
Total fats	2.3228 g
Protein	93.3572 g
Carbohydrates	201.8369 g
Energy	1226.6076 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0771 g
Water	414.4453 g
Aspartic acid	0.4026 g
Calcium, Ca	564.447 mg
Niacin	5.0213 mg
Vitamin A, RAE	136.0003 g
Arginine	0.2138 g
Riboflavin	0.8249 mg
Glutamic acid	0.5115 g
Sodium, Na	369.6999 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	2.3228 g
Manganese, Mn	0.0965 mg
Fructose	0.0231 g
Proline	0.1436 g
Fatty acids, total saturated 16:0	0.408 g
Sucrose	200.3869 g
Choline, total	295.0303 mg
Sugars, total	200.5981 g
Serine	0.2633 g
Fatty acids, total saturated 18:0	0.1587 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.5456 mg
Selenium, Se	82.7602 g
Ash	6.012 g
Fatty acids, total saturated 18:1 undifferentiated	0.3309 g
Pantothenic acid	0.0627 mg
Phenylalanine	0.2264 g
Copper, Cu	1.1612 mg
Betaine	0.099 mg
Thiamin	0.5453 mg
Retinol	136.0003 g
Methionine	0.1317 g
Iron, Fe	7.1205 mg
Carbohydrate, by difference	201.8369 g
Phosphorus, P	822.9719 mg
Folate, total	69.3202 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.2323 g
Cholesterol	226.6672 mg
Valine	0.267 g
Fatty acids, total saturated 18:2 undifferentiated	0.1496 g
Glycine	0.1363 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.6038 mg
Isoleucine	0.2181 g
Maltose	0.0231 g
Fatty acids, total polyunsaturated	0.7707 g
Leucine	0.3353 g
Vitamin A, IU	453.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	69.3202 g
Tryptophan	0.0412 g
Galactose	0.0231 g
Lactose	0.0231 g
Tyrosine	0.1508 g
Vitamin B-12	4.563 g
Vitamin K (phylloquinone)	0.4533 g
Fatty acids, total saturated	0.5757 g
Histidine	0.0957 g
Fatty acids, total monounsaturated	0.3989 g
Threonine	0.1482 g
Folate, food	69.3202 g
Vitamin E (alpha-tocopherol)	2.2667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	98.9294 mg
Lysine	0.266 g
Potassium, K	1155.039 mg
Cystine	0.0947 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.75 teaspoon	0	0	0
Cinnamon	1 teaspoon	0	0	0
Egg white	1	17.16	0.2409	0.0561
Water	2 tablespoons	0	0	0
pecan half	1 pound	403.4676	0	2.2667