Sweet Corn Fritters

1. Combine dry ingredients.

2. Add beaten egg and sweetcorn. Mix to combine.

3. Heat oil in frying pan. Drop tablespoons full of batter into pan. Cook until golden then flip.

4. Drain on absorbent paper.

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Nutrient	Quantity
Total fats	6.4377 g
Protein	13.3308 g
Carbohydrates	96.5882 g
Energy	507.648 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1034 g
Water	52.3946 g
Aspartic acid	1.3151 g
Calcium, Ca	310.146 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	2.8532 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	3.1066 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.0215 g
Riboflavin	0.2534 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.1364 g
Sodium, Na	558.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1064 g
Total lipid (fat)	6.4377 g
Manganese, Mn	1.4365 mg
Proline	0.5854 g
Fatty acids, total saturated 16:0	1.5243 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	153.773 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.3272 g
Serine	0.8529 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4363 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.6017 mg
Selenium, Se	33.2527 g
Ash	4.3486 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.2222 g
Pantothenic acid	1.737 mg
Phenylalanine	0.7156 g
Copper, Cu	0.1906 mg
Betaine	0.15 mg
Thiamin	0.1835 mg
Retinol	80 g
Methionine	0.3606 g
Iron, Fe	1.7966 mg
Carbohydrate, by difference	96.5882 g
Phosphorus, P	315.916 mg
Folate, total	28.24 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.7609 g
Cholesterol	186 mg
Valine	0.8414 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.1484 g
Glycine	0.5324 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.026 g
Zinc, Zn	1.5935 mg
Isoleucine	0.6246 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	1.4046 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.1213 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	28.24 g
Tryptophan	0.1688 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.6216 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	2.0204 g
Histidine	0.3311 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.3528 g
Threonine	0.5268 g
Folate, food	28.24 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.6554 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	48.717 mg
Lysine	0.7013 g
Potassium, K	159.98 mg
Cystine	0.2628 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Oil	0	0	0	0
Egg	1	71.5	0.36	4.755
black pepper	0	0	0	0
flour	0.75 cup	433.71	94.954	1.6827
cream corn	1 can	0	0	0