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Sweet Green Chili Dip
11 July 2022
admin
10000 Views
1. Mix all ingredients well and refrigerate. 2. Serve with baked tortilla chips or assorted veggies. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
93.1602 g
Protein
1.2327 g
Carbohydrates
1.1402 g
Energy
845.3013 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.7384 g
Water
137.8253 g
Aspartic acid
0.0134 g
Calcium, Ca
15.5071 mg
Lutein + zeaxanthin
103.6804 g
Fiber, total dietary
0.2357 g
Fatty acids, total saturated 22:0
0.1601 g
Carotene, beta
113.0546 g
Niacin
0.1398 mg
Vitamin A, RAE
22.3336 g
Arginine
0.0045 g
Riboflavin
0.0094 mg
Fatty acids, total polyunsaturated 15:0
0.0116 g
Fatty acids, total saturated 20:1
0.2933 g
Glutamic acid
0.0124 g
Sodium, Na
1858.9741 mg
Fatty acids, total saturated 16:1 undifferentiated
1.0798 g
Total lipid (fat)
93.1602 g
Manganese, Mn
0.0798 mg
Proline
0.0041 g
Fatty acids, total saturated 16:0
10.1732 g
Choline, total
21.7893 mg
Sugars, total
0.2745 g
Serine
0.0038 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
1.8453 g
Vitamin B-6
0.0245 mg
Selenium, Se
5.4413 g
Ash
4.9041 g
Fatty acids, total saturated 18:1 undifferentiated
67.386 g
Pantothenic acid
0.1375 mg
Phenylalanine
0.0029 g
Copper, Cu
0.066 mg
Thiamin
0.0327 mg
Retinol
11.6 g
Methionine
0.0011 g
Iron, Fe
1.1014 mg
Carbohydrate, by difference
1.1402 g
Phosphorus, P
44.8154 mg
Folate, total
1.2356 g
Alanine
0.0038 g
Cholesterol
76.56 mg
Valine
0.0039 g
Fatty acids, total saturated 18:2 undifferentiated
8.6123 g
Glycine
0.0035 g
Carotene, alpha
1.0781 g
Fatty acids, total saturated 14:0
0.0374 g
Zinc, Zn
0.2521 mg
Isoleucine
0.003 g
Fatty acids, total saturated 12:0
0.0003 g
Fatty acids, total polyunsaturated
9.3506 g
Leucine
0.0049 g
Vitamin A, IU
237.6681 IU
Folate, DFE
1.2356 g
Tryptophan
0.0012 g
Vitamin C, total ascorbic acid
11.4885 mg
Phytosterols
1.071 mg
Fatty acids, total saturated 20:0
0.1508 g
Tyrosine
0.002 g
Vitamin B-12
0.2784 g
Vitamin K (phylloquinone)
125.3394 g
Fatty acids, total saturated
12.4836 g
Histidine
0.0019 g
Fatty acids, total monounsaturated
68.759 g
Threonine
0.0035 g
Folate, food
1.2356 g
Fatty acids, total polyunsaturated 17:0
0.0464 g
Fatty acids, total polyunsaturated 24:0
0.0557 g
Cryptoxanthin, beta
9.3038 g
Vitamin E (alpha-tocopherol)
5.1655 mg
Magnesium, Mg
11.5764 mg
Lysine
0.0042 g
Potassium, K
116.0185 mg
Cystine
0.0018 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Honey
1 teaspoon
0
0
0
Mayonnaise
1 cup
837.52
0
92.8
Green Chilies
1.5 teaspoons
1.875
0.4434
0.0094
cumin
0.75 teaspoon
5.9063
0.6968
0.3508
garlic salt
0.25 teaspoon
0
0
0
red pepper flake
0.5 teaspoon
0
0
0
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