Sweet Ground Beef

1. put in frying pan, and fry.

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Nutrient	Quantity
Total fats	40.308 g
Protein	68.3952 g
Carbohydrates	114.7612 g
Energy	1092.72 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3182 g
Water	488.1178 g
Calcium, Ca	213.9 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.003 g
Fiber, total dietary	9.8455 g
Fatty acids, total saturated 22:0	0.009 g
Carotene, beta	39.65 g
Niacin	17.3303 mg
Fatty acids, total saturated 18:4	0.006 g
Vitamin A, RAE	3.05 g
Fatty acids, total trans-polyenoic	0.408 g
Riboflavin	1.1753 mg
Fatty acids, total polyunsaturated 15:0	0.234 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.213 g
Fatty acids, total saturated 20:1	0.0465 g
Sodium, Na	1077.65 mg
Fatty acids, total saturated 16:1 undifferentiated	1.044 g
Total lipid (fat)	40.308 g
Manganese, Mn	0.9167 mg
Fatty acids, total saturated 16:0	8.4103 g
Fatty acids, total saturated 8:0	0.003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.543 g
Choline, total	202.2 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.327 g
Fatty acids, total polyunsaturated 18:1 t	1.845 g
Fatty acids, total saturated 10:0	0.015 g
Fatty acids, total saturated 18:0	5.998 g
Fatty acids, total saturated 20:4 undifferentiated	0.036 g
Vitamin B-6	1.9208 mg
Selenium, Se	45.338 g
Ash	9.903 g
Fatty acids, total saturated 18:1 undifferentiated	13.4489 g
Pantothenic acid	2.8049 mg
Copper, Cu	0.5447 mg
Betaine	24 mg
Fatty acids, total trans-polyenoic 15:1	0.006 g
Thiamin	0.3872 mg
Iron, Fe	10.0127 mg
Carbohydrate, by difference	114.7612 g
Phosphorus, P	758.05 mg
Folate, total	96.31 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.003 g
Cholesterol	186 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.003 g
Fatty acids, total saturated 18:2 undifferentiated	2.0649 g
Fatty acids, total saturated 14:0	1.038 g
Zinc, Zn	14.9506 mg
Fatty acids, total saturated 12:0	0.027 g
Fatty acids, total polyunsaturated	2.4927 g
Fatty acids, total saturated 14:1	0.222 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.408 g
Vitamin A, IU	65.575 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.048 g
Folate, DFE	96.31 g
Vitamin C, total ascorbic acid	22.0425 mg
Fatty acids, total polyunsaturated 18:1 c	11.244 g
Fatty acids, total saturated 20:0	0.057 g
Vitamin B-12	5.91 g
Vitamin K (phylloquinone)	3.3 g
Fatty acids, total saturated	16.2383 g
Fatty acids, total monounsaturated	14.766 g
Folate, food	96.31 g
Fatty acids, total polyunsaturated 17:0	0.441 g
Vitamin E (alpha-tocopherol)	1.05 mg
Fatty acids, total trans	2.253 g
Fatty acids, total trans-monoenoic	1.845 g
Magnesium, Mg	136.48 mg
Potassium, K	2272.775 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	1 dash	0	0	0
garlic salt	1 teaspoon	0	0	0
vegetable	2 cups	218.12	49.476	0.532
beef	300 g	594	0	38.19
plum sauce	0.5 cup	280.6	65.2852	1.586