Sweet Mexican Spice Seasoning Mix

1. Combine all ingredients in clean, dry mini-blender or coffee mill.

2. Blend to a fine powder. Adjust amounts if necessary.

3. Keep stored in airtight container.

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Nutrient	Quantity
Total fats	0.4606 g
Protein	0.4312 g
Carbohydrates	2.7608 g
Energy	12.824 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0083 g
Water	1.1559 g
Aspartic acid	0.0084 g
Calcium, Ca	23.6885 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Fiber, total dietary	1.0145 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	0.4725 g
Niacin	0.0942 mg
Vitamin A, RAE	0.5085 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.0038 g
Riboflavin	0.008 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.0039 g
Glutamic acid	0.0075 g
Sodium, Na	4.118 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0007 g
Total lipid (fat)	0.4606 g
Manganese, Mn	0.9658 mg
Fructose	0.0112 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0311 g
Fatty acids, total saturated 8:0	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	0.0002 g
Choline, total	0.6807 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	0.042 g
Serine	0.0029 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.0269 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0168 mg
Selenium, Se	0.1607 g
Ash	0.2418 g
Fatty acids, total saturated 18:1 undifferentiated	0.1291 g
Pantothenic acid	0.0157 mg
Phenylalanine	0.0028 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.0249 mg
Betaine	0.0147 mg
Thiamin	0.0085 mg
Methionine	0.0009 g
Iron, Fe	0.7251 mg
Carbohydrate, by difference	2.7608 g
Phosphorus, P	8.9055 mg
Folate, total	0.8195 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.0033 g
Valine	0.0043 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.0871 g
Glycine	0.0033 g
Glucose (dextrose)	0.012 g
Fatty acids, total saturated 14:0	0.0035 g
Zinc, Zn	0.1677 mg
Isoleucine	0.003 g
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	0.0992 g
Leucine	0.0049 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	10.0755 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	0.8195 g
Tryptophan	0.0004 g
Vitamin C, total ascorbic acid	0.855 mg
Phytosterols	3.8775 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0022 g
Vitamin K (phylloquinone)	1.4899 g
Fatty acids, total saturated	0.0807 g
Histidine	0.0017 g
Fatty acids, total monounsaturated	0.1338 g
Threonine	0.0023 g
Folate, food	0.8195 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	1.0815 g
Vitamin E (alpha-tocopherol)	0.0952 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	8.507 mg
Lysine	0.0045 g
Potassium, K	51.0985 mg
Cystine	0.0008 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Cinnamon	2 tablespoons	0	0	0
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
Clove	0.5 teaspoon	2.877	0.6881	0.1365
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
anise	0.5 teaspoon	3.5385	0.5252	0.167