1. Heat oil in a large cooking pot and add in the onion, garlic and ginger, fry 10-15 minutes or until onions are soft and brown. 2. Add the beef and tomato and cook until brown. 3. Add the curry powder and the chopped green chilies. 4. Add beef stock and allow to simmer for 30min or until pumpkin is soft. 5. Add in the jam, honey and salt to taste. 6. Served with brown rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
