Sweet Pasta Sauce

1. Add the plum tomatoes to a saucepan (chop ends off if necessary) and heat gently for a few minutes.

2. Next add the onion and garlic and stir. Leave for a few minutes.

3. Now add the gravy granules and again leave for a few minutes.

4. Now add the basil, sugar and black pepper. Stir again and leave few a few minutes more.

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Nutrient	Quantity
Total fats	2.1796 g
Protein	80.0446 g
Carbohydrates	20.9732 g
Energy	439.9206 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0809 g
Water	411.3201 g
Aspartic acid	0.1379 g
Calcium, Ca	507.7867 mg
Lutein + zeaxanthin	114.6587 g
Fiber, total dietary	2.4802 g
Carotene, beta	63.7387 g
Niacin	4.5331 mg
Vitamin A, RAE	124.285 g
Arginine	0.1236 g
Riboflavin	0.6301 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Glutamic acid	0.3212 g
Sodium, Na	274.94 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0613 g
Total lipid (fat)	2.1796 g
Manganese, Mn	0.4597 mg
Fructose	1.4247 g
Proline	0.0475 g
Fatty acids, total saturated 16:0	0.4073 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	10.215 g
Choline, total	265.0046 mg
Sugars, total	13.8095 g
Serine	0.0342 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.1508 g
Fatty acids, total saturated 20:4 undifferentiated	0.2063 g
Vitamin B-6	0.6174 mg
Selenium, Se	67.308 g
Ash	5.2902 g
Fatty acids, total saturated 18:1 undifferentiated	0.3204 g
Pantothenic acid	0.1712 mg
Phenylalanine	0.0401 g
Copper, Cu	1.0728 mg
Betaine	0.3218 mg
Thiamin	0.5297 mg
Retinol	119 g
Methionine	0.005 g
Iron, Fe	6.0976 mg
Carbohydrate, by difference	20.9732 g
Phosphorus, P	750.6153 mg
Folate, total	81.9923 g
Tocopherol, gamma	0.1537 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0912 g
Lycopene	0.46 g
Alanine	0.0396 g
Cholesterol	198.3333 mg
Valine	0.0379 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.1625 g
Glycine	0.0398 g
Carotene, alpha	0.276 g
Glucose (dextrose)	2.1729 g
Fatty acids, total saturated 14:0	0.013 g
Zinc, Zn	4.1982 mg
Isoleucine	0.0256 g
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	0.7229 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0542 g
Tocotrienol, alpha	0.0635 mg
Vitamin A, IU	504.6394 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0476 g
Folate, DFE	81.9923 g
Tryptophan	0.0174 g
Vitamin C, total ascorbic acid	8.458 mg
Phytosterols	18.616 mg
Galactose	0.0082 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0279 g
Vitamin B-12	3.9667 g
Vitamin K (phylloquinone)	11.9299 g
Fatty acids, total saturated	0.5827 g
Histidine	0.02 g
Fatty acids, total monounsaturated	0.382 g
Threonine	0.0305 g
Folate, food	81.9923 g
Cryptoxanthin, beta	1.3877 g
Vitamin E (alpha-tocopherol)	2.0433 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1309 g
Magnesium, Mg	95.581 mg
Lysine	0.0504 g
Potassium, K	1111.38 mg
Cystine	0.0081 g
Fluoride, F	1.9966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Onion	1	44	10.274	0.11
Gravy	1 tablespoon	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Garlic Clove	2	353.0333	0	1.9833
Basil	2 teaspoons	0.4063	0.0468	0.0113
plum tomato	14 ounces	353.0333	0	1.9833