1. Mince garlic, chop onion and peel and cube sweet potatoes 2. in a large sauce pan, heat oil over medium heat and cook onion, garlic, chili powder, cumin and cinnamon for 5 minutes or until softened. 3. Sprinkle with flour and cook stirring for one minute. 4. Add stock and stir until smooth. 5. Add sweet potatoes and tomatoes and bring to a boil. 6. Reduce Heat, cover and simmer, stirring occasionally for 20-25 minutes or until almost tender. 7. Add beans and pepper and simmer uncovered for about 10 minutes or until potatoes are tender and slightly thickened. 8. Add salt and pepper to taste. ---------------------------------------------------------------------------
Nutrition
Ingredients