Sweet Potato Pie Iii

1. Boil (or microwave) sweet potatoes in their jackets until cooked (a thin knife should be able to go through easily).

2. Beat the eggs.

3. Put butter and sugar in a large bowl.

4. Peel hot potatoes--with knife, cut top and peel down, removing any stringiness from the potato with the skin, cut bottoms. Place hot, peeled potatoes on the butter in the bowl with sugar, crush together. Add beaten eggs. Stir in spices (to taste). Pour into 2 unbaked pie crusts. Should be the consistency of pumpkin pie mix.

5. Bake at 350 degrees F (175 degrees C), for 45-55 minutes, until brown.

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Nutrient	Quantity
Total fats	187.2301 g
Protein	83.0717 g
Carbohydrates	396.6743 g
Energy	3432.497 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3801 g
Water	125.2457 g
Aspartic acid	7.9443 g
Calcium, Ca	1611.559 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	33.8904 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	21.4968 mg
Vitamin A, RAE	251.313 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	10.7376 g
Riboflavin	2.5797 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.2817 g
Glutamic acid	16.8087 g
Sodium, Na	483.863 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8199 g
Total lipid (fat)	187.2301 g
Manganese, Mn	5.3551 mg
Proline	3.6948 g
Fatty acids, total saturated 16:0	18.807 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	299.4 g
Choline, total	440.7 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	299.955 g
Serine	4.9521 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	8.5227 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.7954 mg
Selenium, Se	47.9013 g
Ash	19.7084 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	69.5582 g
Pantothenic acid	4.7979 mg
Phenylalanine	4.4184 g
Copper, Cu	5.9643 mg
Betaine	0.45 mg
Thiamin	4.6807 mg
Retinol	240 g
Methionine	2.6868 g
Iron, Fe	11.9451 mg
Carbohydrate, by difference	396.6743 g
Phosphorus, P	3006.347 mg
Folate, total	423.984 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	4.4541 g
Cholesterol	558 mg
Valine	4.869 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	76.7304 g
Glycine	5.04 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.4819 g
Zinc, Zn	18.6882 mg
Isoleucine	3.7641 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	78.6517 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	6.5394 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1061.46 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	423.984 g
Tryptophan	1.6545 g
Vitamin C, total ascorbic acid	0.7448 mg
Phytosterols	1.159 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	3.4341 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	28.9366 g
Histidine	2.3499 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	70.7567 g
Threonine	3.4944 g
Folate, food	423.984 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.575 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	366.165 mg
Lysine	3.4236 g
Potassium, K	1723.236 mg
Cystine	1.704 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Butter	1.5 cups	2052	94.284	172.8
Cinnamon	1 teaspoon	0	0	0
Potato	6	0	0	0
Egg	3	214.5	1.08	14.265
white sugar	1.5 cups	1161	299.94	0
allspice	1 teaspoon	4.997	1.3703	0.1651
pie crust	2	0	0	0