Sweet Potato Pie Vii

1. Preheat oven to 350 degrees F (175 degrees C).

2. Mix together mashed sweet potatoes, butter or margarine, and eggs. In a separate bowl, mix together sugar, flour, and salt. Mix in spices if desired. Add to sweet potato mixture and stir well.

3. Mix together buttermilk and baking soda. Add to sweet potato mixture and stir well. Mix in vanilla extract. Pour filling into pastry shell.

4. Bake in preheated oven for 70 minutes, until set in center.

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Nutrient	Quantity
Total fats	24.1825 g
Protein	24.0555 g
Carbohydrates	261.5383 g
Energy	1331.096 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1869 g
Water	317.0507 g
Aspartic acid	3.2649 g
Calcium, Ca	220.462 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	530 g
Fiber, total dietary	9.09 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	3 g
Niacin	5.0533 mg
Vitamin A, RAE	160.9 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.9153 g
Riboflavin	0.748 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0471 g
Glutamic acid	3.9176 g
Sodium, Na	499.218 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2472 g
Total lipid (fat)	24.1825 g
Manganese, Mn	0.9418 mg
Fructose	0.78 g
Proline	0.9449 g
Fatty acids, total saturated 16:0	3.5668 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	200.11 g
Choline, total	330.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	202.9613 g
Serine	1.4843 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	1.4287 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.1098 mg
Selenium, Se	33.1023 g
Ash	6.3452 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	8.7834 g
Pantothenic acid	2.6277 mg
Phenylalanine	1.2062 g
Copper, Cu	0.9044 mg
Betaine	0.9 mg
Thiamin	0.6684 mg
Retinol	160 g
Methionine	0.6524 g
Iron, Fe	5.038 mg
Carbohydrate, by difference	261.5383 g
Phosphorus, P	594.852 mg
Folate, total	121.4 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.2033 g
Cholesterol	372 mg
Valine	1.4655 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	7.8473 g
Glycine	0.969 g
Glucose (dextrose)	1.3 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	3.6066 mg
Isoleucine	1.0988 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.009 g
Fatty acids, total polyunsaturated	8.3489 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.7892 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	566.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	121.4 g
Tryptophan	0.347 g
Vitamin C, total ascorbic acid	59.1 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Starch	45.87 g
Tyrosine	0.8668 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	6.3 g
Fatty acids, total saturated	5.218 g
Alcohol, ethyl	1.4448 g
Histidine	0.5712 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	9.1025 g
Threonine	0.9787 g
Folate, food	121.4 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.08 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	110.304 mg
Lysine	1.4043 g
Potassium, K	1547.416 mg
Cystine	0.452 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Buttermilk	0.5 cup	0	0	0
Baking soda	0.25 teaspoon	0	0	0
Potato	2 cups	231	52.47	0.27
Egg	2	143	0.72	9.51
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
white sugar	1 cup	774	199.96	0
purpose flour	1 tablespoon	0	0	0
pie crust	1	0	0	0