Sweet Potato Ravioli

1. Mix sweet potatoes, garlic and ginger; season to taste with salt and pepper.

2. Spoon about 1 tablespoon potato mixture onto wonton wrapper; brush edges of wrapper with water.

3. Top with a second wonton wrapper and press edges together to seal.

4. Repeat with remaining wonton wrappers and potato mixture.

5. Heat 3 quarts of water to boiling; add 4-6 ravioli. Reduce heat and simmer, uncovered, until ravioli float to surface and are cooked al dente.

6. Remove with a slotted spoon and repeat the cooking procedure with the remaining ravioli. Serve topped with your favorite sauce.

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Nutrient	Quantity
Total fats	0.1725 g
Protein	3.4748 g
Carbohydrates	28.3963 g
Energy	125.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0165 g
Water	123.1787 g
Aspartic acid	0.7514 g
Calcium, Ca	29.02 mg
Lutein + zeaxanthin	14.46 g
Fiber, total dietary	3.296 g
Carotene, beta	1.8 g
Niacin	1.641 mg
Arginine	0.1899 g
Riboflavin	0.0549 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.5764 g
Sodium, Na	10.15 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0017 g
Total lipid (fat)	0.1725 g
Manganese, Mn	0.3321 mg
Fructose	0.39 g
Proline	0.1009 g
Fatty acids, total saturated 16:0	0.0304 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.255 g
Choline, total	19.83 mg
Sugars, total	1.307 g
Serine	0.1228 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	0.0062 g
Vitamin B-6	0.5227 mg
Selenium, Se	1.459 g
Ash	1.7627 g
Fatty acids, total saturated 18:1 undifferentiated	0.0034 g
Pantothenic acid	0.4803 mg
Phenylalanine	0.1329 g
Copper, Cu	0.1852 mg
Betaine	0.3 mg
Thiamin	0.1337 mg
Methionine	0.0527 g
Iron, Fe	1.323 mg
Carbohydrate, by difference	28.3963 g
Phosphorus, P	95.02 mg
Folate, total	22.79 g
Alanine	0.1027 g
Valine	0.1727 g
Fatty acids, total saturated 18:2 undifferentiated	0.0629 g
Glycine	0.0979 g
Glucose (dextrose)	0.465 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.523 mg
Isoleucine	0.1125 g
Fatty acids, total saturated 12:0	0.0049 g
Fatty acids, total polyunsaturated	0.0794 g
Leucine	0.1662 g
Vitamin A, IU	3.54 IU
Folate, DFE	22.79 g
Tryptophan	0.0356 g
Vitamin C, total ascorbic acid	31.472 mg
Phytosterols	0.15 mg
Starch	22.935 g
Tyrosine	0.0771 g
Vitamin K (phylloquinone)	3.103 g
Fatty acids, total saturated	0.0448 g
Histidine	0.0596 g
Fatty acids, total monounsaturated	0.0052 g
Threonine	0.1103 g
Folate, food	22.79 g
Vitamin E (alpha-tocopherol)	0.0224 mg
Magnesium, Mg	36.43 mg
Lysine	0.1775 g
Potassium, K	665.71 mg
Cystine	0.04 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Potato	1 cup	115.5	26.235	0.135
Water	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
salt pepper	0	0	0	0
wonton wrapper	32	0	0	0