Sweet Potatoes

1. Preheat oven to 350 degrees F (175 degrees C)

2. In a large soup pot, boil potatoes until soft. Add sliced apples just 5 minutes before potatoes are done. Remove from heat. Drain.

3. In a large casserole dish, mix potatoes and apples. Dot with butter. Sprinkle brown sugar, walnuts, and raisins on top of potato mixture. Pour apricots over top.

4. Bake uncovered for 30 minutes.

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Nutrient	Quantity
Total fats	124.3515 g
Protein	9.4598 g
Carbohydrates	237.504 g
Energy	2012.91 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.5013 g
Water	396.0723 g
Aspartic acid	0.8215 g
Calcium, Ca	283.025 mg
Lutein + zeaxanthin	79.2 g
Fiber, total dietary	11.81 g
Carotene, beta	74.8 g
Niacin	3.2411 mg
Vitamin A, RAE	9.7 g
Arginine	0.8187 g
Riboflavin	0.4338 mg
Tocopherol, beta	0.044 mg
Fatty acids, total saturated 20:1	0.4561 g
Glutamic acid	1.306 g
Sodium, Na	62.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1522 g
Total lipid (fat)	124.3515 g
Manganese, Mn	0.9288 mg
Fructose	27.753 g
Proline	0.2703 g
Fatty acids, total saturated 16:0	9.0988 g
Sucrose	107.624 g
Choline, total	27.0835 mg
Sugars, total	199.9938 g
Serine	0.3397 g
Fatty acids, total saturated 18:0	2.8093 g
Vitamin B-6	0.5191 mg
Selenium, Se	1.8975 g
Ash	4.1125 g
Fatty acids, total saturated 18:1 undifferentiated	29.6048 g
Pantothenic acid	0.7813 mg
Phenylalanine	0.314 g
Copper, Cu	0.973 mg
Betaine	0.11 mg
Thiamin	0.4751 mg
Methionine	0.1808 g
Iron, Fe	3.3188 mg
Carbohydrate, by difference	237.504 g
Phosphorus, P	373.275 mg
Folate, total	32.975 g
Alanine	0.3321 g
Valine	0.3513 g
Fatty acids, total saturated 18:2 undifferentiated	64.0794 g
Glycine	0.4056 g
Glucose (dextrose)	15.785 g
Fatty acids, total saturated 14:0	0.0393 g
Zinc, Zn	1.909 mg
Isoleucine	0.2562 g
Fatty acids, total polyunsaturated	75.5829 g
Leucine	0.4708 g
Vitamin A, IU	187.3 IU
Folate, DFE	32.975 g
Tryptophan	0.1214 g
Vitamin C, total ascorbic acid	20.24 mg
Phytosterols	191.84 mg
Tyrosine	0.2282 g
Vitamin K (phylloquinone)	21.8775 g
Fatty acids, total saturated	12.1526 g
Histidine	0.1792 g
Fatty acids, total monounsaturated	30.3278 g
Threonine	0.2481 g
Folate, food	32.975 g
Cryptoxanthin, beta	57.2 g
Vitamin E (alpha-tocopherol)	0.755 mg
Magnesium, Mg	85.175 mg
Lysine	0.2285 g
Potassium, K	1281.95 mg
Cystine	0.1124 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Brown sugar	0.5 cup	418	107.899	0
Apple	4	211.2	56.144	0.572
Potato	6	0	0	0
Raisin	0.5 cup	249.15	65.604	0.3795
walnut	0.5 cup	963.56	0	109
apricot half	1 can	0	0	0