Sweet Simmered Kumquats (Kinkan No Sato-Ni)

1. Place kumquats in plain water to cover and simmer over medium heat for 10 minutes to remove any harshness or bitterness, Drain and discard water.

2. Place kumquats and simmering ingredients in a small saucepan, bring to a boil over medium heat, and simmer for 30 minutes, uncovered. Cool and let rest in the simmering liquid overnight.

3. Serve at room temperature, 3 kumquats per portion with 1 tablespoons of the pot liquor spooned over them.

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Nutrient	Quantity
Total fats	2.9257 g
Protein	6.3956 g
Carbohydrates	122.9528 g
Energy	516.8477 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1599 g
Water	571.2583 g
Calcium, Ca	248.8252 mg
Lutein + zeaxanthin	438.8501 g
Fiber, total dietary	22.1126 g
Niacin	1.4594 mg
Vitamin A, RAE	51.0291 g
Riboflavin	0.3062 mg
Sodium, Na	42.0144 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0714 g
Total lipid (fat)	2.9257 g
Manganese, Mn	0.491 mg
Fatty acids, total saturated 16:0	0.3062 g
Sucrose	68.4411 g
Choline, total	28.5763 mg
Sugars, total	100.2833 g
Fatty acids, total saturated 18:0	0.0136 g
Vitamin B-6	0.1225 mg
Ash	2.0937 g
Fatty acids, total saturated 18:1 undifferentiated	0.4661 g
Pantothenic acid	0.7076 mg
Copper, Cu	0.3501 mg
Thiamin	0.1259 mg
Iron, Fe	3.181 mg
Carbohydrate, by difference	122.9528 g
Phosphorus, P	65.3268 mg
Folate, total	57.833 g
Fatty acids, total saturated 18:2 undifferentiated	0.4218 g
Carotene, alpha	527.3006 g
Fatty acids, total saturated 14:0	0.0136 g
Zinc, Zn	0.599 mg
Fatty acids, total polyunsaturated	0.5817 g
Vitamin A, IU	986.5623 IU
Folate, DFE	57.833 g
Vitamin C, total ascorbic acid	149.3451 mg
Fatty acids, total saturated	0.3504 g
Fatty acids, total monounsaturated	0.5239 g
Folate, food	57.833 g
Cryptoxanthin, beta	656.5742 g
Vitamin E (alpha-tocopherol)	0.5103 mg
Magnesium, Mg	75.3438 mg
Potassium, K	652.7707 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	5 tablespoons	275.31	68.862	0
Salt	0.33 teaspoon	0	0	0
Sake	2 tablespoons	0	0	0
Water	1.25 1/4	0	0	0
kumquat	12	241.5377	54.0908	2.9257