Sweet Thai Chili Chicken Wings

1. In a bowl whisk together peanut oil, rice vinegar, 2 teaspoons soy sauce, garlic, ginger and chili oil (if using). Place chicken wings in marinade and toss to coat. Cover and refrigerate for at least 1 hour.

2. Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Place marinated chicken wings on top, cook 20 – 25 minutes or until chicken is cooked through and skin has darkened. Turning once.

3. In another bowl whisk together sweet Thai chili sauce, 1 teaspoon of sriracha and remaining teaspoon of soy sauce. Taste and add more sriracha if desired.

4. Transfer hot wings to the bowl and toss to coat.

5. Serve with plenty of napkins.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	115.6519 g
Protein	103.1779 g
Carbohydrates	3.9859 g
Energy	1491.0631 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6707 g
Water	418.5139 g
Aspartic acid	9.6284 g
Calcium, Ca	123.639 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0907 g
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	0.305 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1644 g
Fatty acids, total saturated 22:0	1.1964 g
Carotene, beta	4.2 g
Niacin	33.0928 mg
Fatty acids, total saturated 18:4	0.017 g
Vitamin A, RAE	63.3292 g
Fatty acids, total trans-polyenoic	0.085 g
Arginine	6.8827 g
Riboflavin	0.6548 mg
Fatty acids, total trans-polyenoic 22:4	0.1134 g
Tocopherol, beta	0.1863 mg
Fatty acids, total polyunsaturated 15:0	0.051 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.635 g
Fatty acids, total saturated 20:1	0.9348 g
Glutamic acid	15.5294 g
Sodium, Na	1556.8526 mg
Fatty acids, total saturated 16:1 undifferentiated	4.4489 g
Total lipid (fat)	115.6519 g
Manganese, Mn	0.2608 mg
Proline	3.4627 g
Fatty acids, total saturated 16:0	20.029 g
Fatty acids, total polyunsaturated 16:1 t	0.0227 g
Fatty acids, total saturated 8:0	0.016 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.4681 g
Sucrose	0.012 g
Choline, total	474.3302 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.068 g
Fatty acids, total polyunsaturated 18:1 t	0.2325 g
Sugars, total	0.4115 g
Serine	3.967 g
Fatty acids, total saturated 10:0	0.0629 g
Fatty acids, total saturated 18:0	4.8906 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	3.1121 mg
Selenium, Se	101.7834 g
Ash	7.8625 g
Vitamin D	34.4996 IU
Menaquinone-4	134.3769 g
Fatty acids, total saturated 18:1 undifferentiated	44.5806 g
Pantothenic acid	3.7692 mg
Phenylalanine	4.1887 g
Fatty acids, total polyunsaturated 22:1 c	0.0113 g
Copper, Cu	0.2401 mg
Betaine	51.0292 mg
Thiamin	0.3356 mg
Retinol	63.0292 g
Methionine	2.6568 g
Iron, Fe	3.2093 mg
Carbohydrate, by difference	3.9859 g
Phosphorus, P	764.6691 mg
Folate, total	44.7194 g
Tocopherol, gamma	7.2941 mg
Fatty acids, total saturated 4:0	0.0578 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.017 g
Fatty acids, total saturated 22:1 undifferentiated	0.0113 g
Alanine	5.9469 g
Cholesterol	635.0602 mg
Valine	5.3491 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1701 g
Fatty acids, total saturated 18:2 undifferentiated	25.7851 g
Glycine	4.5104 g
Fatty acids, total saturated 14:0	0.6165 g
Zinc, Zn	7.2041 mg
Isoleucine	5.0584 g
Maltose	0.0075 g
Tocopherol, delta	0.8951 mg
Fatty acids, total saturated 12:0	0.0666 g
Fatty acids, total polyunsaturated	27.3573 g
Fatty acids, total saturated 14:1	0.1474 g
Tocotrienol, gamma	0.3969 mg
Fatty acids, total polyunsaturated 17:1	0.051 g
Leucine	8.5025 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.085 g
Tocotrienol, alpha	0.2268 mg
Vitamin A, IU	211.4674 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.051 g
Folate, DFE	44.8694 g
Tryptophan	1.3082 g
Vitamin C, total ascorbic acid	2.012 mg
Phytosterols	85.635 mg
Folic acid	0.3 g
Fatty acids, total polyunsaturated 16:1 c	4.3318 g
Fatty acids, total polyunsaturated 18:1 c	25.5373 g
Fatty acids, total saturated 20:0	0.6237 g
Fatty acids, total saturated 6:0	0.0298 g
Lactose	0.0105 g
Tyrosine	3.7122 g
Vitamin B-12	1.47 g
Vitamin K (phylloquinone)	0.5215 g
Fatty acids, total saturated	28.102 g
Histidine	3.7949 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0113 g
Fatty acids, total monounsaturated	50.1689 g
Threonine	4.5929 g
Folate, food	44.4194 g
Fatty acids, total polyunsaturated 17:0	0.085 g
Vitamin D (D2 + D3)	0.717 g
Fatty acids, total polyunsaturated 24:0	0.3815 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0057 g
Vitamin D3 (cholecalciferol)	0.717 g
Vitamin E (alpha-tocopherol)	10.004 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.034 g
Fatty acids, total trans	0.3459 g
Fatty acids, total trans-monoenoic	0.2608 g
Magnesium, Mg	102.6986 mg
Lysine	9.8182 g
Potassium, K	1147.9434 mg
Cystine	1.0693 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Soy sauce	1 tablespoon	10.8	1.0026	0.018
Sauce	1 tablespoon	29.55	0.822	2.238
Garlic Clove	2	8.94	1.9836	0.03
rice vinegar	0.25 cup	0	0	0
peanut oil	3 tablespoons	358.02	0	40.5
chili oil	1 teaspoon	0	0	0
chicken wing	1.25 1/4	1082.9531	0	72.8584
thai chili sauce	0.25 cup	0	0	0