Swiss Almond Cheese Spread

1. In a small mixing bowl, beat the cream cheese until smooth.

2. Stir in the Swiss cheese, 1/3 cup almonds, mayonnaise, onions, pepper and nutmeg.

3. Spoon onto a lightly greased pie plate.

4. Bake at 350 degrees F for 14-15 minutes or until heated through.

5. Sprinkle with remaining almonds. Serve warm with crackers.

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Nutrient	Quantity
Total fats	201.4592 g
Protein	53.8293 g
Carbohydrates	3.8594 g
Energy	2026.2787 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5034 g
Water	130.1672 g
Aspartic acid	3.1107 g
Calcium, Ca	1770.2196 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0139 g
Lutein + zeaxanthin	140.9852 g
Fiber, total dietary	0.3459 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0634 g
Fatty acids, total saturated 22:0	0.0813 g
Carotene, beta	432.9482 g
Niacin	0.1809 mg
Fatty acids, total saturated 18:4	0.002 g
Vitamin A, RAE	600.5181 g
Fatty acids, total trans-polyenoic	0.3841 g
Arginine	1.8364 g
Riboflavin	0.6018 mg
Fatty acids, total trans-polyenoic 22:4	0.0139 g
Tocopherol, beta	0.0396 mg
Fatty acids, total polyunsaturated 15:0	0.608 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2504 g
Fatty acids, total saturated 20:1	0.2155 g
Glutamic acid	11.298 g
Sodium, Na	990.8282 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1357 g
Total lipid (fat)	201.4592 g
Manganese, Mn	0.1196 mg
Fructose	0.2551 g
Proline	7.3103 g
Fatty acids, total saturated 16:0	27.0318 g
Fatty acids, total polyunsaturated 16:1 t	0.202 g
Fatty acids, total saturated 8:0	0.6478 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.4585 g
Sucrose	0.0193 g
Choline, total	38.6587 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3188 g
Fatty acids, total polyunsaturated 18:1 t	1.3702 g
Sugars, total	0.4792 g
Serine	3.2484 g
Fatty acids, total saturated 10:0	1.5221 g
Fatty acids, total saturated 18:0	8.7972 g
Fatty acids, total saturated 20:4 undifferentiated	0.0911 g
Vitamin B-6	0.1539 mg
Selenium, Se	61.2572 g
Ash	7.5464 g
Menaquinone-4	12.474 g
Fatty acids, total saturated 18:1 undifferentiated	112.0236 g
Pantothenic acid	0.7644 mg
Phenylalanine	3.2921 g
Fatty acids, total polyunsaturated 22:1 c	0.004 g
Copper, Cu	0.1181 mg
Betaine	1.2136 mg
Thiamin	0.0329 mg
Retinol	564.2067 g
Methionine	1.5526 g
Iron, Fe	0.3549 mg
Carbohydrate, by difference	3.8594 g
Phosphorus, P	1152.16 mg
Folate, total	23.6579 g
Tocopherol, gamma	0.159 mg
Fatty acids, total saturated 4:0	1.3484 g
Fatty acids, total saturated 22:1 undifferentiated	0.004 g
Lycopene	2.0375 g
Alanine	1.8115 g
Cholesterol	209.66 mg
Valine	4.2368 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0697 g
Fatty acids, total saturated 18:2 undifferentiated	23.9773 g
Glycine	1.0071 g
Carotene, alpha	2.0145 g
Glucose (dextrose)	0.1975 g
Fatty acids, total saturated 14:0	5.8556 g
Zinc, Zn	8.74 mg
Isoleucine	3.0444 g
Fatty acids, total saturated 12:0	1.7342 g
Fatty acids, total polyunsaturated	24.7308 g
Fatty acids, total saturated 14:1	0.5883 g
Fatty acids, total polyunsaturated 17:1	0.1228 g
Leucine	5.8617 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3782 g
Tocotrienol, alpha	0.2598 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	2609.0464 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0356 g
Folate, DFE	23.6579 g
Tryptophan	0.7942 g
Vitamin C, total ascorbic acid	1.6162 mg
Phytosterols	290.375 mg
Fatty acids, total polyunsaturated 16:1 c	0.9169 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	12.6147 g
Fatty acids, total saturated 20:0	0.1376 g
Fatty acids, total saturated 6:0	1.0732 g
Tyrosine	3.3535 g
Vitamin B-12	6.1516 g
Vitamin K (phylloquinone)	71.1566 g
Fatty acids, total saturated	49.266 g
Histidine	2.1092 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.004 g
Fatty acids, total monounsaturated	114.9815 g
Threonine	2.0559 g
Folate, food	23.6579 g
Fatty acids, total polyunsaturated 17:0	0.3898 g
Fatty acids, total polyunsaturated 24:0	0.0366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0059 g
Cryptoxanthin, beta	6.5334 g
Vitamin E (alpha-tocopherol)	45.6378 mg
Fatty acids, total trans	1.9543 g
Fatty acids, total trans-monoenoic	1.5701 g
Magnesium, Mg	69.8015 mg
Lysine	5.119 g
Potassium, K	190.3967 mg
Cystine	0.5746 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Mayonnaise	0.33 cup	279.1733	0	30.9333
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Almond	0.5 cup	963.56	0	109
Green Onion	2 tablespoons	3.24	0.6888	0.0564
swiss cheese	1.5 cups	778.14	2.8512	61.3602