Swiss And Chicken Casserole

1. HEAT oven to 350°F.

2. COMBINE ingredients.

3. SPOON into 2-qt. casserole.

4. BAKE 40 minute or until heated through.

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Nutrient	Quantity
Total fats	74.3928 g
Protein	66.9115 g
Carbohydrates	90.5753 g
Energy	1297.08 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3905 g
Water	599.5855 g
Aspartic acid	4.0893 g
Calcium, Ca	2067.5 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0139 g
Lutein + zeaxanthin	741.92 g
Fiber, total dietary	11.0787 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0634 g
Fatty acids, total saturated 22:0	0.0277 g
Carotene, beta	820.92 g
Niacin	4.3643 mg
Fatty acids, total saturated 18:4	0.002 g
Vitamin A, RAE	682.68 g
Fatty acids, total trans-polyenoic	0.3841 g
Arginine	2.2967 g
Riboflavin	1.1241 mg
Fatty acids, total trans-polyenoic 22:4	0.0139 g
Tocopherol, beta	0.0396 mg
Fatty acids, total polyunsaturated 15:0	0.6039 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2475 g
Fatty acids, total saturated 20:1	0.1188 g
Glutamic acid	14.9057 g
Sodium, Na	2392.7733 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1399 g
Total lipid (fat)	74.3928 g
Manganese, Mn	0.6717 mg
Fructose	1.4632 g
Proline	8.5435 g
Fatty acids, total saturated 16:0	18.1827 g
Fatty acids, total polyunsaturated 16:1 t	0.202 g
Fatty acids, total saturated 8:0	0.739 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.4533 g
Sucrose	0.6008 g
Choline, total	66.192 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3188 g
Fatty acids, total polyunsaturated 18:1 t	1.3702 g
Sugars, total	28.8661 g
Serine	3.886 g
Fatty acids, total saturated 10:0	1.6121 g
Fatty acids, total saturated 18:0	7.153 g
Fatty acids, total saturated 20:4 undifferentiated	0.0911 g
Vitamin B-6	0.4375 mg
Selenium, Se	87.638 g
Ash	13.5007 g
Vitamin D	2.44 IU
Menaquinone-4	13.694 g
Fatty acids, total saturated 18:1 undifferentiated	16.8714 g
Pantothenic acid	2.0904 mg
Phenylalanine	3.9025 g
Fatty acids, total polyunsaturated 22:1 c	0.004 g
Copper, Cu	0.3266 mg
Betaine	2.216 mg
Thiamin	0.5239 mg
Retinol	615.24 g
Methionine	1.7938 g
Iron, Fe	3.5428 mg
Carbohydrate, by difference	90.5753 g
Phosphorus, P	1389.5733 mg
Folate, total	204.86 g
Tocopherol, gamma	0.1386 mg
Fatty acids, total saturated 4:0	1.4399 g
Fatty acids, total saturated 22:1 undifferentiated	0.004 g
Lycopene	1.98 g
Alanine	2.2421 g
Cholesterol	211.7 mg
Valine	4.8724 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0693 g
Fatty acids, total saturated 18:2 undifferentiated	3.2265 g
Glycine	1.396 g
Carotene, alpha	1.98 g
Glucose (dextrose)	1.812 g
Fatty acids, total saturated 14:0	6.1617 g
Zinc, Zn	10.0388 mg
Isoleucine	3.5752 g
Fatty acids, total saturated 12:0	1.827 g
Fatty acids, total polyunsaturated	3.8659 g
Fatty acids, total saturated 14:1	0.5881 g
Fatty acids, total polyunsaturated 17:1	0.1228 g
Leucine	6.8147 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3782 g
Tocotrienol, alpha	0.299 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	3538.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0356 g
Folate, DFE	251.06 g
Tryptophan	0.9554 g
Vitamin C, total ascorbic acid	10.896 mg
Phytosterols	21.36 mg
Folic acid	66 g
Fatty acids, total polyunsaturated 16:1 c	0.9167 g
Galactose	1.2288 g
Fatty acids, total polyunsaturated 18:1 c	12.6106 g
Fatty acids, total saturated 20:0	0.0871 g
Fatty acids, total saturated 6:0	1.1647 g
Lactose	6.161 g
Tyrosine	3.7769 g
Vitamin B-12	6.6078 g
Vitamin K (phylloquinone)	78.306 g
Fatty acids, total saturated	40.4191 g
Histidine	2.4139 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.004 g
Fatty acids, total monounsaturated	18.8442 g
Threonine	2.4805 g
Folate, food	138.86 g
Fatty acids, total polyunsaturated 17:0	0.3742 g
Vitamin D (D2 + D3)	0.122 g
Fatty acids, total polyunsaturated 24:0	0.0178 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0059 g
Cryptoxanthin, beta	3.96 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	1.9726 mg
Fatty acids, total trans	1.9543 g
Fatty acids, total trans-monoenoic	1.5701 g
Magnesium, Mg	128.3 mg
Lysine	5.6919 g
Potassium, K	1185.6267 mg
Cystine	0.7658 g
Fluoride, F	10.68 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Chicken	4 cups	0	0	0
Onion	0.25 cup	16	3.736	0.04
Celery	4 stalks	40.96	7.6032	0.4352
swiss cheese	1.5 1/2	778.14	2.8512	61.3602
crouton	2 cups	244.2	44.1	3.96
miracle whip	0.66 cup	143.36	26.4533	4.608