Swiss Bread

1. Slice french bread on the diagonal, 3/4 of the way through the bread. Make sure that you do not cut all the way through the bottom of the bread.

2. Place one slice of cheese in each slice of bread.

3. Mix remaining ingredients together and spread evenly over top of bread.

4. Wrap loaf in foil and bake at 325 for 25 to 30 minutes.

5. Serve and Enjoy!

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Nutrient	Quantity
Total fats	115.023 g
Protein	95.0192 g
Carbohydrates	12.9323 g
Energy	1458.7317 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5133 g
Water	146.7644 g
Aspartic acid	5.737 g
Calcium, Ca	3184.1957 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0235 g
Lutein + zeaxanthin	72.3217 g
Fiber, total dietary	3.3488 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1075 g
Fatty acids, total saturated 22:0	0.047 g
Carotene, beta	226.045 g
Niacin	1.2128 mg
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	969.8917 g
Fatty acids, total trans-polyenoic	0.6518 g
Arginine	3.6925 g
Riboflavin	1.1055 mg
Fatty acids, total trans-polyenoic 22:4	0.0235 g
Tocopherol, beta	0.7976 mg
Fatty acids, total polyunsaturated 15:0	1.0249 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4449 g
Fatty acids, total saturated 20:1	0.2188 g
Glutamic acid	20.1653 g
Stigmasterol	0.616 mg
Sodium, Na	642.443 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9234 g
Total lipid (fat)	115.023 g
Manganese, Mn	0.9103 mg
Fructose	0.2663 g
Proline	12.764 g
Fatty acids, total saturated 16:0	29.0465 g
Fatty acids, total polyunsaturated 16:1 t	0.3427 g
Fatty acids, total saturated 8:0	1.0987 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.4674 g
Sucrose	0.3477 g
Choline, total	53.9887 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.541 g
Fatty acids, total polyunsaturated 18:1 t	2.3251 g
Sugars, total	0.9587 g
Serine	5.7419 g
Fatty acids, total saturated 10:0	2.5825 g
Fatty acids, total saturated 18:0	11.1111 g
Fatty acids, total saturated 20:4 undifferentiated	0.1546 g
Vitamin B-6	0.3014 mg
Selenium, Se	102.0587 g
Ash	11.362 g
Menaquinone-4	21.168 g
Fatty acids, total saturated 18:1 undifferentiated	26.9241 g
Pantothenic acid	1.3467 mg
Phenylalanine	5.7951 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Beta-sitosterol	9.592 mg
Copper, Cu	0.5512 mg
Betaine	2.1052 mg
Thiamin	0.3125 mg
Retinol	950.88 g
Methionine	2.7668 g
Iron, Fe	1.7204 mg
Carbohydrate, by difference	12.9323 g
Phosphorus, P	2122.39 mg
Folate, total	59.5893 g
Tocopherol, gamma	1.0114 mg
Fatty acids, total saturated 4:0	2.2882 g
Fatty acids, total saturated 22:1 undifferentiated	0.0074 g
Lycopene	3.36 g
Alanine	3.2865 g
Cholesterol	312.48 mg
Valine	7.4347 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1176 g
Fatty acids, total saturated 18:2 undifferentiated	9.2398 g
Glycine	1.9762 g
Carotene, alpha	3.4767 g
Glucose (dextrose)	0.3302 g
Fatty acids, total saturated 14:0	9.8332 g
Zinc, Zn	16.0994 mg
Isoleucine	5.3527 g
Tocopherol, delta	0.0202 mg
Fatty acids, total saturated 12:0	2.9401 g
Fatty acids, total polyunsaturated	10.18 g
Fatty acids, total saturated 14:1	0.9981 g
Tocotrienol, gamma	0.0114 mg
Fatty acids, total polyunsaturated 17:1	0.2083 g
Leucine	10.2655 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6418 g
Tocotrienol, alpha	0.454 mg
Fatty acids, total trans-polyenoic 18:3i	0.0067 g
Vitamin A, IU	3564.06 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0605 g
Folate, DFE	59.5893 g
Tryptophan	1.4235 g
Vitamin C, total ascorbic acid	5.5792 mg
Phytosterols	1.5 mg
Fatty acids, total polyunsaturated 16:1 c	1.5557 g
Fatty acids, total polyunsaturated 18:1 c	21.9162 g
Fatty acids, total saturated 20:0	0.1512 g
Fatty acids, total saturated 6:0	1.8244 g
Campesterol	2.552 mg
Tyrosine	5.8658 g
Vitamin B-12	10.2816 g
Vitamin K (phylloquinone)	7.7482 g
Fatty acids, total saturated	62.6569 g
Histidine	3.6998 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	30.283 g
Threonine	3.661 g
Folate, food	59.5893 g
Fatty acids, total polyunsaturated 17:0	0.635 g
Fatty acids, total polyunsaturated 24:0	0.0302 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0101 g
Cryptoxanthin, beta	7.5934 g
Vitamin E (alpha-tocopherol)	2.2124 mg
Fatty acids, total trans	3.3163 g
Fatty acids, total trans-monoenoic	2.6645 g
Magnesium, Mg	157.7993 mg
Lysine	8.859 g
Potassium, K	396.8437 mg
Cystine	1.0549 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1	85.5	3.9285	7.2
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Onion	1 tablespoon	4	0.934	0.01
French bread	1 loaf	0	0	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
swiss cheese	12 slices	1320.48	4.8384	104.1264
poppy seed	1 tablespoon	46.2	2.4754	3.6573
beau monde seasoning	1 tablespoon	0	0	0