Swiss Cheese And Vegetable Soup

1. Combine vegetables, onions, water and bouillon in slow cooker.

2. Cook on low 6-8 hours or until vegetables are tender.

3. Pour all ingredients into a blender or food processor, and add milk.

4. Process till smooth, or chunky smooth , depending on your preference.

5. Top with shredded cheese, and serve.

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Nutrient	Quantity
Total fats	83.653 g
Protein	29.3055 g
Carbohydrates	21.9927 g
Energy	918.2465 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1129 g
Water	384.0566 g
Aspartic acid	1.9448 g
Calcium, Ca	825.595 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.006 g
Lutein + zeaxanthin	10.004 g
Fiber, total dietary	6.64 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0119 g
Carotene, beta	52.6805 g
Niacin	1.9712 mg
Fatty acids, total saturated 18:4	0.0009 g
Vitamin A, RAE	244.944 g
Fatty acids, total trans-polyenoic	0.165 g
Arginine	1.774 g
Riboflavin	0.2785 mg
Fatty acids, total trans-polyenoic 22:4	0.006 g
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.2594 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1063 g
Fatty acids, total saturated 20:1	0.051 g
Glutamic acid	6.3153 g
Sodium, Na	200.6135 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4805 g
Total lipid (fat)	83.653 g
Manganese, Mn	2.3237 mg
Fructose	1.032 g
Proline	3.3759 g
Fatty acids, total saturated 16:0	11.9861 g
Fatty acids, total polyunsaturated 16:1 t	0.0868 g
Fatty acids, total saturated 8:0	4.2861 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6243 g
Sucrose	0.792 g
Choline, total	38.4628 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1369 g
Fatty acids, total polyunsaturated 18:1 t	0.5885 g
Sugars, total	11.408 g
Serine	1.6948 g
Fatty acids, total saturated 10:0	3.838 g
Fatty acids, total saturated 18:0	5.683 g
Fatty acids, total saturated 20:4 undifferentiated	0.0391 g
Vitamin B-6	0.2356 mg
Selenium, Se	40.795 g
Ash	4.617 g
Menaquinone-4	5.3582 g
Fatty acids, total saturated 18:1 undifferentiated	8.4485 g
Pantothenic acid	0.8378 mg
Phenylalanine	1.7119 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	0.7179 mg
Betaine	0.5903 mg
Thiamin	0.1086 mg
Retinol	240.6915 g
Methionine	0.7716 g
Iron, Fe	4.2146 mg
Carbohydrate, by difference	21.9927 g
Phosphorus, P	751.387 mg
Folate, total	62.105 g
Tocopherol, gamma	0.0595 mg
Fatty acids, total saturated 4:0	0.5792 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Lycopene	0.8505 g
Alanine	1.075 g
Cholesterol	79.0965 mg
Valine	2.1696 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0298 g
Fatty acids, total saturated 18:2 undifferentiated	1.5604 g
Glycine	0.7113 g
Carotene, alpha	0.8505 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	12.5082 g
Zinc, Zn	5.4607 mg
Isoleucine	1.5344 g
Fatty acids, total saturated 12:0	26.1266 g
Fatty acids, total polyunsaturated	1.7805 g
Fatty acids, total saturated 14:1	0.2526 g
Fatty acids, total polyunsaturated 17:1	0.0527 g
Leucine	2.9446 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1624 g
Tocotrienol, alpha	0.1426 mg
Fatty acids, total trans-polyenoic 18:3i	0.0017 g
Vitamin A, IU	892.0735 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0153 g
Folate, DFE	62.105 g
Tryptophan	0.4171 g
Vitamin C, total ascorbic acid	12.64 mg
Phytosterols	14.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.3938 g
Fatty acids, total polyunsaturated 18:1 c	5.4168 g
Fatty acids, total saturated 20:0	0.0374 g
Fatty acids, total saturated 6:0	0.7874 g
Tyrosine	1.6215 g
Vitamin B-12	2.6025 g
Vitamin K (phylloquinone)	1.7507 g
Fatty acids, total saturated	66.2717 g
Histidine	1.0442 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0017 g
Fatty acids, total monounsaturated	9.2871 g
Threonine	1.0988 g
Folate, food	62.105 g
Fatty acids, total polyunsaturated 17:0	0.1607 g
Fatty acids, total polyunsaturated 24:0	0.0077 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0026 g
Cryptoxanthin, beta	1.701 g
Vitamin E (alpha-tocopherol)	0.8863 mg
Fatty acids, total trans	0.8394 g
Fatty acids, total trans-monoenoic	0.6744 g
Magnesium, Mg	127.2365 mg
Lysine	2.4721 g
Potassium, K	809.236 mg
Cystine	0.3578 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Onion	0.5 cup	32	7.472	0.08
Water	0.5 cup	0	0	0
swiss cheese	3 ounces	334.2465	1.2247	26.357
chicken bouillon granule	0.5 teaspoon	0	0	0
california vegetable broccoli	2.25 cups	0	0	0