Swiss Cheese Bacon Smoked Almond Dip

1. Fry the bacon. Let drain and crumble.

2. Mix all ingredients. Bake in 350 degree preheated oven for about 15 minutes; until golden and bubbly. Top with some crushed almonds.

3. For a twist, put the cold dip in pre-packaged phyllo cups and bake for about 15 minutes.

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Nutrient	Quantity
Total fats	394.0918 g
Protein	108.0036 g
Carbohydrates	30.6748 g
Energy	4073.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2664 g
Water	660.039 g
Aspartic acid	6.4134 g
Calcium, Ca	2084.908 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.7027 g
Lutein + zeaxanthin	2483.88 g
Fiber, total dietary	5.112 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1698 g
Fatty acids, total saturated 22:0	0.1498 g
Carotene, beta	7014.672 g
Niacin	14.4917 mg
Hydroxyproline	0.1232 g
Fatty acids, total saturated 18:4	0.002 g
Vitamin A, RAE	1863.256 g
Fatty acids, total trans-polyenoic	0.4821 g
Arginine	4.1119 g
Riboflavin	1.3295 mg
Fatty acids, total trans-polyenoic 22:4	0.1371 g
Tocopherol, beta	2.8676 mg
Fatty acids, total polyunsaturated 15:0	0.6658 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.9623 g
Fatty acids, total saturated 20:1	1.1878 g
Glutamic acid	16.6923 g
Sodium, Na	4183.308 mg
Fatty acids, total saturated 16:1 undifferentiated	6.5873 g
Total lipid (fat)	394.0918 g
Manganese, Mn	0.5164 mg
Fructose	6.0208 g
Proline	8.7342 g
Fatty acids, total saturated 16:0	72.4082 g
Fatty acids, total polyunsaturated 16:1 t	0.2188 g
Fatty acids, total saturated 8:0	1.2803 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	17.303 g
Sucrose	3.2544 g
Choline, total	249.3076 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4532 g
Fatty acids, total polyunsaturated 18:1 t	1.625 g
Sugars, total	21.8424 g
Serine	4.7228 g
Fatty acids, total saturated 10:0	2.8021 g
Fatty acids, total saturated 18:0	27.9017 g
Fatty acids, total saturated 20:4 undifferentiated	0.4243 g
Vitamin B-6	1.2283 mg
Selenium, Se	125.8916 g
Ash	20.9994 g
Vitamin D	92.428 IU
Menaquinone-4	12.474 g
Fatty acids, total saturated 18:1 undifferentiated	183.9848 g
Pantothenic acid	2.7121 mg
Phenylalanine	4.758 g
Fatty acids, total polyunsaturated 22:1 c	0.0208 g
Copper, Cu	0.3547 mg
Betaine	11.548 mg
Thiamin	0.9345 mg
Retinol	1277.34 g
Methionine	2.5211 g
Iron, Fe	5.4166 mg
Carbohydrate, by difference	30.6748 g
Phosphorus, P	1834.508 mg
Folate, total	132.216 g
Tocopherol, gamma	1.9586 mg
Fatty acids, total saturated 4:0	3.2082 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0112 g
Fatty acids, total saturated 22:1 undifferentiated	0.0208 g
Lycopene	1.98 g
Alanine	3.8341 g
Cholesterol	611.34 mg
Valine	6.0216 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2653 g
Fatty acids, total saturated 18:2 undifferentiated	42.911 g
Glycine	2.6018 g
Carotene, alpha	1.98 g
Glucose (dextrose)	4.6576 g
Fatty acids, total saturated 14:0	13.907 g
Zinc, Zn	13.7625 mg
Isoleucine	4.7177 g
Tocopherol, delta	0.028 mg
Fatty acids, total saturated 12:0	2.596 g
Fatty acids, total polyunsaturated	46.864 g
Fatty acids, total saturated 14:1	0.6134 g
Tocotrienol, gamma	0.14 mg
Fatty acids, total polyunsaturated 17:1	0.4112 g
Leucine	8.768 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4762 g
Tocotrienol, alpha	0.3414 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	15956.168 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0972 g
Folate, DFE	132.216 g
Tryptophan	1.214 g
Vitamin C, total ascorbic acid	38.056 mg
Phytosterols	289.94 mg
Fatty acids, total polyunsaturated 16:1 c	3.3528 g
Fatty acids, total polyunsaturated 18:1 c	57.5373 g
Fatty acids, total saturated 20:0	0.3894 g
Tocotrienol, beta	0.056 mg
Fatty acids, total saturated 6:0	1.613 g
Tyrosine	4.7521 g
Vitamin B-12	8.5052 g
Vitamin K (phylloquinone)	522.0292 g
Fatty acids, total saturated	129.602 g
Histidine	3.5451 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0208 g
Fatty acids, total monounsaturated	193.5875 g
Threonine	3.6092 g
Folate, food	132.216 g
Fatty acids, total polyunsaturated 17:0	0.7082 g
Vitamin D (D2 + D3)	2.254 g
Fatty acids, total polyunsaturated 24:0	0.0569 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0955 g
Cryptoxanthin, beta	7.44 g
Vitamin D3 (cholecalciferol)	2.254 g
Vitamin E (alpha-tocopherol)	50.0032 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Fatty acids, total trans	2.3267 g
Fatty acids, total trans-monoenoic	1.8445 g
Magnesium, Mg	160.308 mg
Lysine	8.2627 g
Potassium, K	1438.496 mg
Cystine	0.9718 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Mayonnaise	0.5 cup	418.76	0	46.4
Bacon	10 slices	1167.6	3.584	111.132
Almond	0.5 cup	963.56	0	109
Green Onion	4	76.68	16.3016	1.3348
dijon mustard	2 teaspoons	0	0	0
swiss cheese	1.5 cups	778.14	2.8512	61.3602