Swiss Cheese Crostini

1. Cut the baguette into ¼-inch slices and place on an aluminum foil-lined baking sheet. Bake at 400°F for 5 minutes or until lightly browned.

2. Combine the cheese and next 5 ingredients. Spread over bread. Bake at 400°F for 5 minutes more, or until cheese is melted. serve immediately.

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Nutrient	Quantity
Total fats	163.8765 g
Protein	143.9241 g
Carbohydrates	14.2523 g
Energy	2105.0765 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6846 g
Water	222.6743 g
Aspartic acid	8.5143 g
Calcium, Ca	4713.276 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0372 g
Lutein + zeaxanthin	42.24 g
Fiber, total dietary	1.3824 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.169 g
Fatty acids, total saturated 22:0	0.0741 g
Carotene, beta	610.5625 g
Niacin	1.3297 mg
Fatty acids, total saturated 18:4	0.0053 g
Vitamin A, RAE	1545.4725 g
Fatty acids, total trans-polyenoic	1.0243 g
Arginine	4.9555 g
Riboflavin	1.6462 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.1056 mg
Fatty acids, total polyunsaturated 15:0	1.6104 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6601 g
Fatty acids, total saturated 20:1	0.3171 g
Glutamic acid	30.8344 g
Sodium, Na	1009.7862 mg
Fatty acids, total saturated 16:1 undifferentiated	2.986 g
Total lipid (fat)	163.8765 g
Manganese, Mn	0.2417 mg
Fructose	1.8744 g
Proline	19.5241 g
Fatty acids, total saturated 16:0	44.1823 g
Fatty acids, total polyunsaturated 16:1 t	0.5386 g
Fatty acids, total saturated 8:0	1.7273 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8755 g
Sucrose	0.1124 g
Choline, total	94.715 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.8501 g
Fatty acids, total polyunsaturated 18:1 t	3.6538 g
Sugars, total	3.9176 g
Serine	8.7068 g
Fatty acids, total saturated 10:0	4.0564 g
Fatty acids, total saturated 18:0	16.8915 g
Fatty acids, total saturated 20:4 undifferentiated	0.2429 g
Vitamin B-6	0.4571 mg
Selenium, Se	160.3224 g
Ash	16.6201 g
Vitamin D	0.2562 IU
Menaquinone-4	33.264 g
Fatty acids, total saturated 18:1 undifferentiated	37.3254 g
Pantothenic acid	1.9165 mg
Phenylalanine	8.8241 g
Fatty acids, total polyunsaturated 22:1 c	0.0106 g
Copper, Cu	0.3692 mg
Betaine	3.3433 mg
Thiamin	0.081 mg
Retinol	1494.74 g
Methionine	4.1505 g
Iron, Fe	1.686 mg
Carbohydrate, by difference	14.2523 g
Phosphorus, P	3061.9197 mg
Folate, total	57.0667 g
Tocopherol, gamma	0.536 mg
Fatty acids, total saturated 4:0	3.5981 g
Fatty acids, total saturated 22:1 undifferentiated	0.0106 g
Lycopene	9209.76 g
Alanine	4.874 g
Cholesterol	491.2775 mg
Valine	11.3312 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1848 g
Fatty acids, total saturated 18:2 undifferentiated	5.7914 g
Glycine	2.7178 g
Carotene, alpha	14.56 g
Glucose (dextrose)	1.8405 g
Fatty acids, total saturated 14:0	15.4204 g
Zinc, Zn	23.3063 mg
Isoleucine	8.1507 g
Maltose	0.0899 g
Fatty acids, total saturated 12:0	4.6213 g
Fatty acids, total polyunsaturated	7.1418 g
Fatty acids, total saturated 14:1	1.5682 g
Fatty acids, total polyunsaturated 17:1	0.3274 g
Leucine	15.6744 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.0085 g
Tocotrienol, alpha	0.6864 mg
Fatty acids, total trans-polyenoic 18:3i	0.0106 g
Vitamin A, IU	6018.0975 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.095 g
Folate, DFE	57.073 g
Tryptophan	2.1289 g
Vitamin C, total ascorbic acid	7.0211 mg
Phytosterols	0.1308 mg
Folic acid	0.0125 g
Fatty acids, total polyunsaturated 16:1 c	2.4446 g
Fatty acids, total polyunsaturated 18:1 c	33.6291 g
Fatty acids, total saturated 20:0	0.2323 g
Fatty acids, total saturated 6:0	2.863 g
Starch	0.0704 g
Lactose	0.0004 g
Tyrosine	8.9663 g
Vitamin B-12	16.159 g
Vitamin K (phylloquinone)	11.0487 g
Fatty acids, total saturated	96.3227 g
Histidine	5.6498 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0106 g
Fatty acids, total monounsaturated	42.5348 g
Threonine	5.5283 g
Folate, food	57.0542 g
Fatty acids, total polyunsaturated 17:0	0.9979 g
Vitamin D (D2 + D3)	0.0062 g
Fatty acids, total polyunsaturated 24:0	0.0475 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0158 g
Cryptoxanthin, beta	10.56 g
Vitamin D3 (cholecalciferol)	0.0062 g
Vitamin E (alpha-tocopherol)	4.5498 mg
Fatty acids, total trans	5.2114 g
Fatty acids, total trans-monoenoic	4.187 g
Magnesium, Mg	188.3956 mg
Lysine	13.7025 g
Potassium, K	714.7733 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	1.5483 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
French baguette	1	0	0	0
Beer	0.25 cup	0	0	0
Sauce	0 teaspoon	1.2312	0.0342	0.0932
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
swiss cheese	4 cups	2075.04	7.6032	163.6272
spicy brown mustard	1 tablespoon	0	0	0