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Swiss Cheese Spread
07 March 2020
admin
10000 Views
1. Combine all ingredients; beat until smooth and of a spreading consistancy. Chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
133.2637 g
Protein
86.6637 g
Carbohydrates
9.8973 g
Energy
1588.9705 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.637 g
Water
193.1192 g
Aspartic acid
5.6067 g
Calcium, Ca
2397.3845 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.2972 g
Lutein + zeaxanthin
23.36 g
Fiber, total dietary
0.4795 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.1336 g
Fatty acids, total saturated 22:0
0.056 g
Carotene, beta
170.24 g
Niacin
4.7426 mg
Hydroxyproline
0.0493 g
Fatty acids, total saturated 18:4
0.0026 g
Vitamin A, RAE
817.28 g
Fatty acids, total trans-polyenoic
0.5982 g
Arginine
3.473 g
Riboflavin
0.9561 mg
Fatty acids, total trans-polyenoic 22:4
0.0682 g
Tocopherol, beta
1.184 mg
Fatty acids, total polyunsaturated 15:0
0.887 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.6168 g
Fatty acids, total saturated 20:1
0.5384 g
Glutamic acid
17.5686 g
Sodium, Na
1248.01 mg
Fatty acids, total saturated 16:1 undifferentiated
2.5763 g
Total lipid (fat)
133.2637 g
Manganese, Mn
0.1273 mg
Fructose
0.2628 g
Proline
10.4478 g
Fatty acids, total saturated 16:0
33.5139 g
Fatty acids, total polyunsaturated 16:1 t
0.276 g
Fatty acids, total saturated 8:0
0.9155 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
8.3865 g
Sucrose
1.3498 g
Choline, total
103.6342 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.508 g
Fatty acids, total polyunsaturated 18:1 t
2.1686 g
Sugars, total
3.2333 g
Serine
5.0006 g
Fatty acids, total saturated 10:0
2.1636 g
Fatty acids, total saturated 18:0
13.5995 g
Fatty acids, total saturated 20:4 undifferentiated
0.2637 g
Vitamin B-6
0.5497 mg
Selenium, Se
103.5144 g
Ash
10.5797 g
Vitamin D
17.92 IU
Menaquinone-4
18.792 g
Fatty acids, total saturated 18:1 undifferentiated
38.1823 g
Pantothenic acid
1.7595 mg
Phenylalanine
5.0442 g
Fatty acids, total polyunsaturated 22:1 c
0.012 g
Copper, Cu
0.1937 mg
Betaine
6.0586 mg
Thiamin
0.3612 mg
Retinol
803 g
Methionine
2.4875 g
Iron, Fe
0.9572 mg
Carbohydrate, by difference
9.8973 g
Phosphorus, P
1716.217 mg
Folate, total
33.0885 g
Tocopherol, gamma
1.0208 mg
Fatty acids, total saturated 4:0
1.809 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0067 g
Fatty acids, total saturated 22:1 undifferentiated
0.012 g
Lycopene
2.64 g
Alanine
3.2763 g
Cholesterol
340.68 mg
Valine
6.4463 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.1776 g
Fatty acids, total saturated 18:2 undifferentiated
9.4891 g
Glycine
2.02 g
Carotene, alpha
2.64 g
Glucose (dextrose)
0.3951 g
Fatty acids, total saturated 14:0
8.8504 g
Zinc, Zn
13.0575 mg
Isoleucine
4.7954 g
Tocopherol, delta
0.0112 mg
Fatty acids, total saturated 12:0
2.4709 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.0569 g
Fatty acids, total polyunsaturated
11.0629 g
Fatty acids, total saturated 14:1
0.8401 g
Tocotrienol, gamma
0.056 mg
Fatty acids, total polyunsaturated 17:1
0.2816 g
Leucine
9.1077 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.5902 g
Tocotrienol, alpha
0.392 mg
Fatty acids, total trans-polyenoic 18:3i
0.0053 g
Vitamin A, IU
2966.84 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0761 g
Folate, DFE
33.0885 g
Tryptophan
1.2464 g
Vitamin C, total ascorbic acid
1.8226 mg
Phytosterols
3.124 mg
Fatty acids, total polyunsaturated 16:1 c
2.3003 g
Fatty acids, total polyunsaturated 18:1 c
36.0127 g
Fatty acids, total saturated 20:0
0.2144 g
Tocotrienol, beta
0.0224 mg
Fatty acids, total saturated 6:0
1.504 g
Lactose
1.2276 g
Tyrosine
5.0939 g
Vitamin B-12
8.714 g
Vitamin K (phylloquinone)
4.3222 g
Fatty acids, total saturated
66.6735 g
Histidine
3.4262 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0142 g
Fatty acids, total monounsaturated
42.4313 g
Threonine
3.423 g
Folate, food
33.0885 g
Fatty acids, total polyunsaturated 17:0
0.6611 g
Vitamin D (D2 + D3)
0.448 g
Fatty acids, total polyunsaturated 24:0
0.0282 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0441 g
Cryptoxanthin, beta
5.64 g
Vitamin D3 (cholecalciferol)
0.448 g
Vitamin E (alpha-tocopherol)
2.2168 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.006 g
Fatty acids, total trans
3.0413 g
Fatty acids, total trans-monoenoic
2.4431 g
Magnesium, Mg
107.3535 mg
Lysine
8.2009 g
Potassium, K
504.5315 mg
Fatty acids, total polyunsaturated 24:1 c
0.0005 g
Cystine
0.9397 g
Fluoride, F
0.22 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Garlic powder
0.5 teaspoon
5.1305
1.1273
0.0113
Cream
3 tablespoons
71.28
1.6668
6.966
Onion
2 tablespoons
8
1.868
0.02
Bacon
4 slices
467.04
1.4336
44.4528
swiss cheese
2 cups
1037.52
3.8016
81.8136
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