Swiss Cheeze

1. Place the water and agar-agar flakes in a small saucepan and bring to a boil.

2. Reduce the heat and simmer for 5 minutes, stirring often.

3. Place in a blender with the remaining ingredients, and process until completely smooth.

4. Pour immediately into a lightly oiled, 3-cup rectangular mould, loaf or other rectangular container.

5. Cover and chill for several hours or overnight.

6. To serve, turn out of the mold and slice.

7. Store leftovers in the refrigerator.

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Nutrient	Quantity
Total fats	14.6161 g
Protein	6.1235 g
Carbohydrates	15.9302 g
Energy	202.2022 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1145 g
Water	399.6177 g
Aspartic acid	0.5272 g
Calcium, Ca	187.638 mg
Lutein + zeaxanthin	8.6865 g
Fiber, total dietary	3.5274 g
Carotene, beta	1.0775 g
Niacin	1.8931 mg
Vitamin A, RAE	0.9658 g
Arginine	0.868 g
Riboflavin	0.1679 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0041 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2752 g
Sodium, Na	31.1605 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0435 g
Total lipid (fat)	14.6161 g
Manganese, Mn	0.545 mg
Fructose	0.5032 g
Proline	0.2593 g
Fatty acids, total saturated 16:0	1.3008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0055 g
Sucrose	0.1967 g
Choline, total	5.353 mg
Sugars, total	3.0374 g
Serine	0.3072 g
Fatty acids, total saturated 10:0	0.0092 g
Fatty acids, total saturated 18:0	0.6083 g
Vitamin B-6	0.1643 mg
Selenium, Se	0.5581 g
Ash	2.0697 g
Fatty acids, total saturated 18:1 undifferentiated	5.4234 g
Pantothenic acid	0.3454 mg
Phenylalanine	0.3007 g
Copper, Cu	0.5467 mg
Thiamin	0.4259 mg
Methionine	0.182 g
Iron, Fe	0.9766 mg
Carbohydrate, by difference	15.9302 g
Phosphorus, P	248.0062 mg
Folate, total	46.9445 g
Alanine	0.2936 g
Valine	0.3188 g
Fatty acids, total saturated 18:2 undifferentiated	6.2184 g
Glycine	0.3874 g
Glucose (dextrose)	0.4529 g
Fatty acids, total saturated 14:0	0.0371 g
Zinc, Zn	1.5529 mg
Isoleucine	0.2526 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	6.3391 g
Fatty acids, total saturated 14:1	0.0009 g
Leucine	0.4341 g
Vitamin A, IU	24.1493 IU
Folate, DFE	46.9445 g
Tryptophan	0.1243 g
Vitamin C, total ascorbic acid	22.0022 mg
Phytosterols	0.651 mg
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Tyrosine	0.236 g
Vitamin K (phylloquinone)	0.2138 g
Fatty acids, total saturated	2.0438 g
Histidine	0.1678 g
Fatty acids, total monounsaturated	5.4936 g
Threonine	0.2377 g
Folate, food	46.9445 g
Cryptoxanthin, beta	1.83 g
Vitamin E (alpha-tocopherol)	0.0787 mg
Magnesium, Mg	44.949 mg
Lysine	0.2019 g
Potassium, K	264.263 mg
Cystine	0.1169 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Tahini	2 tablespoons	171	7.857	14.4
Water	1.5 cups	0	0	0
Mustard Powder	0.5 teaspoon	0	0	0
Cashew	0.5 cup	0	0	0
dijon mustard	2 tablespoons	0	0	0
onion flake	1 tablespoon	17.45	4.164	0.023
dill seed	0.25 teaspoon	1.6012	0.2896	0.0763
nutritional yeast flake	0.25 cup	0	0	0
agar flake	5 tablespoons	0	0	0