Swiss Chicken Bake

1. Place chicken breasts in a greased baking dish (large enough to hold all the chicken).

2. Put one slice of cheese on each piece of chicken.

3. Combine soup and water, pour over the top of the chicken.

4. You can either combine the bread crumbs with the melted butter and sprinkle ontop of the chicken, or sprinkle the bread crumbs over the chicken and then drizzle the butter over everything.

5. Bake uncovered at 350 degrees for 45 minutes.

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Nutrient	Quantity
Total fats	97.9738 g
Protein	66.2335 g
Carbohydrates	51.1085 g
Energy	1320.7378 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5071 g
Water	448.6695 g
Aspartic acid	3.9583 g
Calcium, Ca	1878.0246 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0118 g
Lutein + zeaxanthin	13.44 g
Fiber, total dietary	8.9273 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0538 g
Fatty acids, total saturated 22:0	0.0235 g
Carotene, beta	102.48 g
Niacin	4.8475 mg
Fatty acids, total saturated 18:4	0.0017 g
Vitamin A, RAE	486.24 g
Fatty acids, total trans-polyenoic	0.3259 g
Arginine	3.6702 g
Riboflavin	0.9154 mg
Fatty acids, total trans-polyenoic 22:4	0.0118 g
Tocopherol, beta	0.0336 mg
Fatty acids, total polyunsaturated 15:0	0.5124 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.21 g
Fatty acids, total saturated 20:1	0.1544 g
Glutamic acid	12.7603 g
Sodium, Na	2512.476 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0644 g
Total lipid (fat)	97.9738 g
Manganese, Mn	1.2093 mg
Proline	6.8496 g
Fatty acids, total saturated 16:0	17.475 g
Fatty acids, total polyunsaturated 16:1 t	0.1714 g
Fatty acids, total saturated 8:0	0.5494 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2331 g
Choline, total	26.04 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2705 g
Fatty acids, total polyunsaturated 18:1 t	1.1626 g
Sugars, total	1.8591 g
Serine	3.532 g
Fatty acids, total saturated 10:0	1.2902 g
Fatty acids, total saturated 18:0	6.9845 g
Fatty acids, total saturated 20:4 undifferentiated	0.0773 g
Vitamin B-6	0.2385 mg
Selenium, Se	50.4 g
Ash	15.0917 g
Menaquinone-4	10.584 g
Fatty acids, total saturated 18:1 undifferentiated	26.1784 g
Pantothenic acid	1.1482 mg
Phenylalanine	3.5474 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	1.3775 mg
Betaine	1.008 mg
Thiamin	1.0449 mg
Retinol	475.44 g
Methionine	1.7875 g
Iron, Fe	3.0816 mg
Carbohydrate, by difference	51.1085 g
Phosphorus, P	1651.4372 mg
Folate, total	95.2 g
Tocopherol, gamma	0.1176 mg
Fatty acids, total saturated 4:0	1.1441 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Lycopene	1.68 g
Alanine	2.2803 g
Cholesterol	171.1126 mg
Valine	4.3895 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	18.3477 g
Glycine	1.8294 g
Carotene, alpha	1.68 g
Fatty acids, total saturated 14:0	4.9999 g
Zinc, Zn	11.6857 mg
Isoleucine	3.195 g
Fatty acids, total saturated 12:0	1.47 g
Fatty acids, total polyunsaturated	21.9099 g
Fatty acids, total saturated 14:1	0.499 g
Fatty acids, total polyunsaturated 17:1	0.1042 g
Leucine	6.0623 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3209 g
Tocotrienol, alpha	0.2184 mg
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	3355.5885 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0302 g
Folate, DFE	95.2 g
Tryptophan	0.9857 g
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total polyunsaturated 16:1 c	0.7778 g
Fatty acids, total polyunsaturated 18:1 c	10.6999 g
Fatty acids, total saturated 20:0	0.0739 g
Fatty acids, total saturated 6:0	0.9106 g
Tyrosine	3.441 g
Vitamin B-12	5.1408 g
Vitamin K (phylloquinone)	2.352 g
Fatty acids, total saturated	38.0812 g
Histidine	2.2084 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	30.1382 g
Threonine	2.335 g
Folate, food	95.2 g
Fatty acids, total polyunsaturated 17:0	0.3175 g
Fatty acids, total polyunsaturated 24:0	0.0151 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.005 g
Cryptoxanthin, beta	3.36 g
Vitamin E (alpha-tocopherol)	1.008 mg
Fatty acids, total trans	1.6582 g
Fatty acids, total trans-monoenoic	1.3322 g
Magnesium, Mg	155.7338 mg
Lysine	4.7996 g
Potassium, K	574.8587 mg
Cystine	0.7752 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.33 cup	456	20.952	38.4
Chicken breast	6 boneless	0	0	0
Water	0.25 cup	0	0	0
breadcrumb	1 cup	0	0	0
swiss cheese	6 slices	660.24	2.4192	52.0632
cream chicken soup	1 can	204.4978	27.7373	7.5106