Swiss Chicken

1. Mix soup and wine.

2. Heat through.

3. Place chicken breasts in glass casserole.

4. Top with ham and cheese.

5. Pour heated soup/wine mixture over all.

6. Cover with crumbs.

7. Drizzle with butter.

8. Bake 425F 30 mins.

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Nutrient	Quantity
Total fats	266.047 g
Protein	449.3729 g
Carbohydrates	18.9396 g
Energy	4343.0392 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9583 g
Water	1346.3537 g
Aspartic acid	38.2356 g
Calcium, Ca	2445.1809 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0157 g
Lutein + zeaxanthin	17.92 g
Fiber, total dietary	5.58 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0717 g
Fatty acids, total saturated 22:0	0.0314 g
Carotene, beta	136.64 g
Niacin	183.4663 mg
Fatty acids, total saturated 18:4	0.0022 g
Vitamin A, RAE	1082.3692 g
Fatty acids, total trans-polyenoic	0.4346 g
Arginine	27.0484 g
Riboflavin	2.5247 mg
Fatty acids, total trans-polyenoic 22:4	0.0157 g
Tocopherol, beta	0.0448 mg
Fatty acids, total polyunsaturated 15:0	0.6832 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.28 g
Fatty acids, total saturated 20:1	1.989 g
Glutamic acid	70.9703 g
Sodium, Na	1606.3341 mg
Fatty acids, total saturated 16:1 undifferentiated	10.4239 g
Total lipid (fat)	266.047 g
Manganese, Mn	1.259 mg
Proline	26.0625 g
Fatty acids, total saturated 16:0	56.6773 g
Fatty acids, total polyunsaturated 16:1 t	0.2285 g
Fatty acids, total saturated 8:0	0.7325 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6442 g
Choline, total	1252.1634 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3606 g
Fatty acids, total polyunsaturated 18:1 t	1.5501 g
Serine	17.483 g
Fatty acids, total saturated 10:0	1.7203 g
Fatty acids, total saturated 18:0	18.168 g
Fatty acids, total saturated 20:4 undifferentiated	1.0102 g
Vitamin B-6	9.8646 mg
Selenium, Se	368.3857 g
Ash	27.978 g
Vitamin D	290.2995 IU
Menaquinone-4	14.112 g
Fatty acids, total saturated 18:1 undifferentiated	84.0682 g
Pantothenic acid	15.7946 mg
Phenylalanine	19.0946 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	1.7837 mg
Betaine	161.0087 mg
Thiamin	1.9375 mg
Retinol	1069.3692 g
Methionine	12.3239 g
Iron, Fe	15.2236 mg
Carbohydrate, by difference	18.9396 g
Phosphorus, P	4893.9666 mg
Folate, total	153.7749 g
Tocopherol, gamma	1.2454 mg
Fatty acids, total saturated 4:0	1.5254 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Lycopene	2.24 g
Alanine	24.1426 g
Cholesterol	1369.5178 mg
Valine	23.895 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0784 g
Fatty acids, total saturated 18:2 undifferentiated	46.3951 g
Glycine	24.1504 g
Carotene, alpha	2.24 g
Fatty acids, total saturated 14:0	8.0621 g
Zinc, Zn	27.0878 mg
Isoleucine	23.1893 g
Fatty acids, total saturated 12:0	2.1414 g
Fatty acids, total polyunsaturated	51.1889 g
Fatty acids, total saturated 14:1	0.6653 g
Fatty acids, total polyunsaturated 17:1	0.1389 g
Leucine	35.2791 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4278 g
Tocotrienol, alpha	0.2912 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	3891.4085 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2217 g
Folate, DFE	153.7749 g
Tryptophan	5.4323 g
Fatty acids, total polyunsaturated 16:1 c	1.0371 g
Fatty acids, total polyunsaturated 18:1 c	14.2666 g
Fatty acids, total saturated 20:0	0.0986 g
Fatty acids, total saturated 6:0	1.2141 g
Tyrosine	16.6502 g
Vitamin B-12	13.0233 g
Vitamin K (phylloquinone)	3.136 g
Fatty acids, total saturated	93.124 g
Histidine	14.0398 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	98.2082 g
Threonine	18.5354 g
Folate, food	153.7749 g
Fatty acids, total polyunsaturated 17:0	0.4234 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.0202 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0067 g
Cryptoxanthin, beta	4.48 g
Vitamin E (alpha-tocopherol)	6.2428 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	4.116 g
Fatty acids, total trans-monoenoic	1.7763 g
Magnesium, Mg	585.1129 mg
Lysine	37.4309 g
Potassium, K	4401.2976 mg
Cystine	5.837 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Butter	0.25 cup	342	15.714	28.8
Chicken breast	4	3120.7192	0	167.8294
breadcrumb	2 cups	0	0	0
swiss cheese	8 slices	880.32	3.2256	69.4176
deli ham	100	0	0	0
cream chicken soup mushroom	2 cans	0	0	0