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Swiss Dressing
10 August 2022
admin
10000 Views
1. Mix in bottom of salad bowl. Just before serving, mix salad vegetables into dressing. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
50.2267 g
Protein
0.3353 g
Carbohydrates
0.4852 g
Energy
452.1717 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.6514 g
Water
48.3181 g
Aspartic acid
0.0186 g
Calcium, Ca
7.1604 mg
Lutein + zeaxanthin
29.1232 g
Fiber, total dietary
0.1096 g
Fatty acids, total saturated 22:0
0.0207 g
Carotene, beta
167.0028 g
Niacin
0.027 mg
Vitamin A, RAE
331.9674 g
Arginine
0.0112 g
Riboflavin
0.0059 mg
Fatty acids, total polyunsaturated 15:0
0.0015 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0002 g
Fatty acids, total saturated 20:1
0.0376 g
Glutamic acid
0.0444 g
Sodium, Na
242.4263 mg
Fatty acids, total saturated 16:1 undifferentiated
0.9949 g
Total lipid (fat)
50.2267 g
Manganese, Mn
0.1003 mg
Fructose
0.0896 g
Proline
0.0183 g
Fatty acids, total saturated 16:0
11.3644 g
Fatty acids, total saturated 8:0
0.4271 g
Choline, total
11.432 mg
Sugars, total
0.1791 g
Serine
0.0106 g
Fatty acids, total saturated 10:0
0.9581 g
Fatty acids, total saturated 18:0
4.868 g
Vitamin B-6
0.0059 mg
Selenium, Se
0.7543 g
Ash
0.7042 g
Fatty acids, total saturated 18:1 undifferentiated
18.2993 g
Pantothenic acid
0.0329 mg
Phenylalanine
0.009 g
Copper, Cu
0.015 mg
Betaine
0.0089 mg
Thiamin
0.0054 mg
Retinol
317.916 g
Methionine
0.0039 g
Iron, Fe
0.1221 mg
Carbohydrate, by difference
0.4852 g
Phosphorus, P
10.1032 mg
Folate, total
3.202 g
Tocopherol, gamma
0.0066 mg
Fatty acids, total saturated 4:0
1.2388 g
Fatty acids, total saturated 22:1 undifferentiated
0.0002 g
Lycopene
0.02 g
Alanine
0.0088 g
Cholesterol
108.204 mg
Valine
0.0122 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0002 g
Fatty acids, total saturated 18:2 undifferentiated
1.9779 g
Glycine
0.0076 g
Carotene, alpha
0.0412 g
Glucose (dextrose)
0.03 g
Fatty acids, total saturated 14:0
3.8477 g
Zinc, Zn
0.0554 mg
Isoleucine
0.0111 g
Fatty acids, total saturated 12:0
1.0726 g
Fatty acids, total polyunsaturated
2.6294 g
Leucine
0.0172 g
Tocotrienol, alpha
0.0008 mg
Vitamin A, IU
1339.453 IU
Folate, DFE
3.202 g
Tryptophan
0.0027 g
Vitamin C, total ascorbic acid
1.9472 mg
Phytosterols
0.362 mg
Galactose
0.0001 g
Fatty acids, total polyunsaturated 18:1 c
0.0006 g
Fatty acids, total saturated 20:0
0.0195 g
Fatty acids, total saturated 6:0
0.7334 g
Tyrosine
0.0087 g
Vitamin B-12
0.0398 g
Vitamin K (phylloquinone)
26.7081 g
Fatty acids, total saturated
25.3956 g
Histidine
0.005 g
Fatty acids, total monounsaturated
19.8995 g
Threonine
0.009 g
Folate, food
3.202 g
Fatty acids, total polyunsaturated 17:0
0.006 g
Fatty acids, total polyunsaturated 24:0
0.0072 g
Cryptoxanthin, beta
1.0417 g
Vitamin E (alpha-tocopherol)
1.7454 mg
Magnesium, Mg
3.6143 mg
Lysine
0.0135 g
Potassium, K
44.303 mg
Cystine
0.0013 g
Fluoride, F
0.0342 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.25 teaspoon
0
0
0
Oil
3 tablespoons
336.384
0
38.2003
Mayonnaise
2 tablespoons
108.3
0
12
Mustard
0.25 teaspoon
0.0787
0.0136
0.0012
Pepper
1 dash
0.251
0.064
0.0033
chive
1 tablespoon
0.9
0.1305
0.0219
cider vinegar
2 tablespoons
6.258
0.2771
0
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