Swiss Loaf (A Meatloaf By Peg Bracken)

1. MIx ingredients together in the order they're given. Press into a greased loaf pan. Bake uncovered at 350 F for 1-1 1/2 hour.

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Nutrient	Quantity
Total fats	325.6287 g
Protein	367.5326 g
Carbohydrates	55.2082 g
Energy	4668.8141 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8496 g
Water	1626.5859 g
Aspartic acid	12.485 g
Calcium, Ca	6058.983 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0687 g
Lutein + zeaxanthin	1336.2265 g
Fiber, total dietary	5.8849 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.2121 g
Fatty acids, total saturated 22:0	0.1149 g
Carotene, beta	1041.7655 g
Niacin	45.6812 mg
Fatty acids, total saturated 18:4	0.024 g
Vitamin A, RAE	2153.1997 g
Fatty acids, total trans-polyenoic	2.3982 g
Arginine	6.9779 g
Riboflavin	4.5742 mg
Fatty acids, total trans-polyenoic 22:4	0.0546 g
Tocopherol, beta	0.1328 mg
Fatty acids, total polyunsaturated 15:0	2.5273 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.4287 g
Fatty acids, total saturated 20:1	0.5198 g
Glutamic acid	39.7491 g
Sodium, Na	2091.3234 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7062 g
Total lipid (fat)	325.6287 g
Manganese, Mn	0.7778 mg
Fructose	3.8503 g
Proline	24.0404 g
Fatty acids, total saturated 16:0	80.9964 g
Fatty acids, total polyunsaturated 16:1 t	0.6089 g
Fatty acids, total saturated 8:0	2.3221 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.533 g
Sucrose	1.6748 g
Choline, total	1085.9244 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.9571 g
Fatty acids, total polyunsaturated 18:1 t	9.7127 g
Sugars, total	35.4326 g
Serine	11.7693 g
Fatty acids, total saturated 10:0	4.9795 g
Fatty acids, total saturated 18:0	39.5636 g
Fatty acids, total saturated 20:4 undifferentiated	0.5701 g
Vitamin B-6	4.5616 mg
Selenium, Se	356.627 g
Ash	38.8293 g
Vitamin D	91.76 IU
Menaquinone-4	42.302 g
Fatty acids, total saturated 18:1 undifferentiated	88.9452 g
Pantothenic acid	11.0592 mg
Phenylalanine	11.5457 g
Fatty acids, total polyunsaturated 22:1 c	0.0119 g
Copper, Cu	1.2272 mg
Betaine	79.8137 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	0.9412 mg
Retinol	2060.62 g
Methionine	5.4594 g
Iron, Fe	21.8931 mg
Carbohydrate, by difference	55.2082 g
Phosphorus, P	5685.8747 mg
Folate, total	230.7923 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.9942 mg
Fatty acids, total saturated 4:0	4.4151 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0119 g
Lycopene	6.055 g
Alanine	6.7878 g
Cholesterol	1535.6752 mg
Valine	14.6712 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2409 g
Fatty acids, total saturated 18:2 undifferentiated	12.6522 g
Glycine	3.8503 g
Carotene, alpha	47.2915 g
Glucose (dextrose)	5.259 g
Fatty acids, total saturated 14:0	21.9593 g
Zinc, Zn	70.8552 mg
Isoleucine	10.6653 g
Tocopherol, delta	0.0629 mg
Fatty acids, total saturated 12:0	5.6562 g
Fatty acids, total polyunsaturated	15.8765 g
Fatty acids, total saturated 14:1	2.4426 g
Tocotrienol, gamma	0.011 mg
Fatty acids, total polyunsaturated 17:1	0.3803 g
Leucine	20.2345 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.3803 g
Tocotrienol, alpha	0.9425 mg
Fatty acids, total trans-polyenoic 18:3i	0.0119 g
Vitamin A, IU	8729.1062 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.259 g
Folate, DFE	230.7923 g
Tryptophan	2.7859 g
Vitamin C, total ascorbic acid	142.9664 mg
Phytosterols	39.8015 mg
Fatty acids, total polyunsaturated 16:1 c	2.9482 g
Galactose	0.0031 g
Fatty acids, total polyunsaturated 18:1 c	75.2433 g
Fatty acids, total saturated 20:0	0.4373 g
Fatty acids, total saturated 6:0	3.5856 g
Lactose	24.644 g
Tyrosine	11.3792 g
Vitamin B-12	39.134 g
Vitamin K (phylloquinone)	34.6597 g
Fatty acids, total saturated	169.0847 g
Histidine	7.1399 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0239 g
Fatty acids, total monounsaturated	99.015 g
Threonine	7.4731 g
Folate, food	230.7923 g
Fatty acids, total polyunsaturated 17:0	2.4783 g
Vitamin D (D2 + D3)	2.488 g
Fatty acids, total polyunsaturated 24:0	0.0535 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0188 g
Cryptoxanthin, beta	103.6428 g
Vitamin D3 (cholecalciferol)	2.488 g
Vitamin E (alpha-tocopherol)	9.1082 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	12.7138 g
Fatty acids, total trans-monoenoic	10.3156 g
Magnesium, Mg	463.6155 mg
Lysine	17.687 g
Potassium, K	4371.4687 mg
Cystine	2.1164 g
Fluoride, F	6.2266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Salt	1 teaspoon	0	0	0
Onion	1	60	14.01	0.15
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Egg	2	143	0.72	9.51
Celery salt	1 teaspoon	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
green pepper	1	32.8	7.6096	0.2788
breadcrumb	1 cup	0	0	0
swiss cheese	4.5 1/2	2334.42	8.5536	184.0806
beef	2 lbs	1796.2279	0	115.4848