Swiss Meatloaf

1. Mix together in a food processor.

2. Press in large greased loaf pan.

3. Place on foil covered cookie sheet.

4. Bake uncovered 1 & 1/2 hrs at 350°F.

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Nutrient	Quantity
Total fats	92.2298 g
Protein	88.874 g
Carbohydrates	351.8659 g
Energy	2442.4757 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2696 g
Water	1276.6984 g
Aspartic acid	6.3913 g
Calcium, Ca	2437.0444 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0319 g
Lutein + zeaxanthin	1211.797 g
Fiber, total dietary	32.4591 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0854 g
Fatty acids, total saturated 22:0	0.0328 g
Carotene, beta	912.426 g
Niacin	6.9151 mg
Fatty acids, total saturated 18:4	0.002 g
Vitamin A, RAE	1142.7132 g
Fatty acids, total trans-polyenoic	0.3961 g
Arginine	3.5995 g
Riboflavin	2.3315 mg
Fatty acids, total trans-polyenoic 22:4	0.0269 g
Tocopherol, beta	0.0576 mg
Fatty acids, total polyunsaturated 15:0	0.6119 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2939 g
Fatty acids, total saturated 20:1	0.4457 g
Glutamic acid	18.1584 g
Sodium, Na	10671.8556 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3304 g
Total lipid (fat)	92.2298 g
Manganese, Mn	0.4658 mg
Fructose	2.0207 g
Proline	9.6252 g
Fatty acids, total saturated 16:0	23.3136 g
Fatty acids, total polyunsaturated 16:1 t	0.205 g
Fatty acids, total saturated 8:0	1.0175 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.9843 g
Sucrose	0.8926 g
Choline, total	404.436 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3308 g
Fatty acids, total polyunsaturated 18:1 t	1.3932 g
Sugars, total	30.4318 g
Serine	5.3978 g
Fatty acids, total saturated 10:0	1.8926 g
Fatty acids, total saturated 18:0	9.0008 g
Fatty acids, total saturated 20:4 undifferentiated	0.2791 g
Vitamin B-6	0.9345 mg
Selenium, Se	108.7009 g
Ash	40.1999 g
Vitamin D	91.76 IU
Menaquinone-4	17.354 g
Fatty acids, total saturated 18:1 undifferentiated	22.3764 g
Pantothenic acid	4.3455 mg
Phenylalanine	5.0411 g
Fatty acids, total polyunsaturated 22:1 c	0.004 g
Copper, Cu	1.1369 mg
Betaine	4.7338 mg
Thiamin	0.5546 mg
Retinol	939.94 g
Methionine	2.4122 g
Iron, Fe	13.4032 mg
Carbohydrate, by difference	351.8659 g
Phosphorus, P	1943.9836 mg
Folate, total	124.0489 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.72 mg
Fatty acids, total saturated 4:0	1.7184 g
Fatty acids, total saturated 22:1 undifferentiated	1.1743 g
Lycopene	1.98 g
Alanine	3.3248 g
Cholesterol	604.94 mg
Valine	6.3589 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0923 g
Fatty acids, total saturated 18:2 undifferentiated	5.1175 g
Glycine	2.0183 g
Carotene, alpha	31.31 g
Glucose (dextrose)	2.8707 g
Fatty acids, total saturated 14:0	7.2783 g
Zinc, Zn	13.0785 mg
Isoleucine	4.7424 g
Tocopherol, delta	0.0658 mg
Fatty acids, total saturated 12:0	2.119 g
Fatty acids, total polyunsaturated	6.9446 g
Fatty acids, total saturated 14:1	0.5951 g
Tocotrienol, gamma	0.0121 mg
Fatty acids, total polyunsaturated 17:1	0.1348 g
Leucine	8.7441 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3902 g
Tocotrienol, alpha	0.4402 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	7235.8981 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0426 g
Folate, DFE	124.0489 g
Tryptophan	1.2414 g
Vitamin C, total ascorbic acid	86.704 mg
Phytosterols	22.73 mg
Fatty acids, total polyunsaturated 16:1 c	1.1147 g
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	16.0355 g
Fatty acids, total saturated 20:0	0.0912 g
Fatty acids, total saturated 6:0	1.4392 g
Lactose	24.644 g
Tyrosine	4.7647 g
Vitamin B-12	9.1448 g
Vitamin K (phylloquinone)	12.2159 g
Fatty acids, total saturated	48.9144 g
Histidine	3.0146 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.016 g
Fatty acids, total monounsaturated	26.0474 g
Threonine	3.4924 g
Folate, food	124.0489 g
Fatty acids, total polyunsaturated 17:0	0.3962 g
Vitamin D (D2 + D3)	2.488 g
Fatty acids, total polyunsaturated 24:0	0.0178 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0069 g
Cryptoxanthin, beta	160.453 g
Vitamin D3 (cholecalciferol)	2.488 g
Vitamin E (alpha-tocopherol)	3.5405 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	1.9923 g
Fatty acids, total trans-monoenoic	1.5961 g
Magnesium, Mg	209.187 mg
Lysine	7.6488 g
Potassium, K	1913.7962 mg
Cystine	1.0198 g
Fluoride, F	3.47 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Onion	0.5 cup	32	7.472	0.08
Paprika	1 teaspoon	6.486	1.2418	0.2965
Egg	2	143	0.72	9.51
Celery salt	1.5 1/2	0	0	0
green pepper	0.5 cup	14.9	3.4568	0.1267
salt pepper	1.5 1/2	0	0	0
breadcrumb	1 cup	0	0	0
swiss cheese	1.5 cups	778.14	2.8512	61.3602
hamburger	2	1170.2697	312.7977	4.8988