Swiss Mocha Mix

1. Measure all of the ingredients into a clean dry bowl.

2. Mix them all together really well with a fork or a wire whisk.

3. It's important to get everything evenly distributed for the best flavor.

4. When it is all mixed up, transfer the mixture to resealable container or a pretty jar, or a zip lock bag.

5. Store it on the pantry shelf.

6. To Prepare: Measure 3 or 4 tablespoons into a coffee cup.

7. Fill it up with hot water (about 3/4 cup) and stir to dissolve.

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Nutrient	Quantity
Total fats	61.7846 g
Protein	11.8929 g
Carbohydrates	240.4602 g
Energy	1492.706 kCal
Water	269.0929 g
Aspartic acid	0.925 g
Calcium, Ca	236.412 mg
Lutein + zeaxanthin	8.17 g
Fiber, total dietary	11.687 g
Niacin	2.3578 mg
Arginine	1.1228 g
Riboflavin	0.3581 mg
Glutamic acid	1.8424 g
Sodium, Na	96.338 mg
Theobromine	566.31 mg
Total lipid (fat)	61.7846 g
Manganese, Mn	3.1045 mg
Proline	0.3942 g
Fatty acids, total saturated 16:0	5.6138 g
Fatty acids, total saturated 8:0	4.008 g
Sucrose	200.3638 g
Choline, total	22.851 mg
Sugars, total	220.7955 g
Caffeine	16.77 mg
Serine	0.4511 g
Fatty acids, total saturated 10:0	3.1848 g
Fatty acids, total saturated 18:0	3.8388 g
Vitamin B-6	0.1057 mg
Selenium, Se	17.718 g
Ash	4.5491 g
Fatty acids, total saturated 18:1 undifferentiated	3.3777 g
Pantothenic acid	0.4953 mg
Phenylalanine	0.4652 g
Copper, Cu	1.4351 mg
Thiamin	0.0865 mg
Methionine	0.1434 g
Iron, Fe	8.0252 mg
Carbohydrate, by difference	240.4602 g
Phosphorus, P	398.792 mg
Folate, total	53.785 g
Alanine	0.4601 g
Valine	0.5671 g
Fatty acids, total saturated 18:2 undifferentiated	0.7168 g
Glycine	0.4338 g
Fatty acids, total saturated 14:0	10.0267 g
Zinc, Zn	3.4924 mg
Isoleucine	0.3667 g
Fatty acids, total saturated 12:0	25.3824 g
Fatty acids, total polyunsaturated	0.7169 g
Leucine	0.6439 g
Vitamin A, IU	149.445 IU
Folate, DFE	45.28 g
Tryptophan	0.1231 g
Vitamin C, total ascorbic acid	6.72 mg
Phytosterols	2.4 mg
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	0.3162 g
Vitamin B-12	0.4496 g
Vitamin K (phylloquinone)	0.756 g
Fatty acids, total saturated	52.6551 g
Alcohol, ethyl	1.4448 g
Histidine	0.1943 g
Fatty acids, total monounsaturated	3.3778 g
Threonine	0.3531 g
Folate, food	53.785 g
Vitamin E (alpha-tocopherol)	0.3815 mg
Magnesium, Mg	195.684 mg
Lysine	0.4374 g
Potassium, K	1395.811 mg
Cystine	0.1555 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Sugar	1 cup	805.98	201.596	0
coffee	0.5 cup	75.33	12.5024	1.7496
vanilla	1 teaspoon	12.096	0.5313	0.0025
cocoa	0.25 cup	47.3	12.5345	2.8165
coffee creamer	0.25 cup	0	0	0